What does a 75kg, 179cm male look like?
844 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 179cm
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![A before and after photo of a 5'10" male showing a muscle gain from 163 pounds to 177 pounds. A total gain of 14 pounds. A before and after photo of a 5'10" male showing a muscle gain from 163 pounds to 177 pounds. A total gain of 14 pounds.](https://myprogresspics.com/storage/images/60YV1g1_optimized_1x.jpg)
Teenage Boy Gains 14Lbs of Muscle in 2 Months
![A picture of a 5'11" male showing a weight loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds. A picture of a 5'11" male showing a weight loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/an218gpbq4t71_optimized_1x.jpg)
35 Pound Weight Loss Progress Pic
![A before and after photo of a 5'10" male showing a muscle gain from 145 pounds to 170 pounds. A net gain of 25 pounds. A before and after photo of a 5'10" male showing a muscle gain from 145 pounds to 170 pounds. A net gain of 25 pounds.](https://myprogresspics.com/storage/images/2J095eW_optimized_1x.jpg)
From 145 to 170 Lbs: a Reddit User's Weight Journey with Solid Results
![A progress pic of a 5'10" man showing a fat loss from 274 pounds to 159 pounds. A total loss of 115 pounds. A progress pic of a 5'10" man showing a fat loss from 274 pounds to 159 pounds. A total loss of 115 pounds.](https://myprogresspics.com/storage/images/UrKHKNT_optimized_1x.jpg)
Man Loses 115Lbs in 9 Months and Maintains Weight Loss for 15 Months
![A picture of a 5'11" male showing a weight cut from 235 pounds to 170 pounds. A net loss of 65 pounds. A picture of a 5'11" male showing a weight cut from 235 pounds to 170 pounds. A net loss of 65 pounds.](https://myprogresspics.com/storage/images/OHYAiiR_optimized_1x.jpg)
Success Story: Helicopterdick23 Lost 65Lbs in 8 Months
![A before and after photo of a 5'11" male showing a snapshot of 171 pounds at a height of 5'11 A before and after photo of a 5'11" male showing a snapshot of 171 pounds at a height of 5'11](https://myprogresspics.com/storage/images/FPFCv_optimized_1x.jpg)
Week 6 Update: Reddit User Gains 16Lbs, Shares Daily Diet Plan for Similar Results
![A picture of a 5'10" male showing a weight bulk from 162 pounds to 167 pounds. A respectable gain of 5 pounds. A picture of a 5'10" male showing a weight bulk from 162 pounds to 167 pounds. A respectable gain of 5 pounds.](https://myprogresspics.com/storage/images/JjUHRnn_optimized_1x.jpg)
M/23/5'10 [74Kg to 76Kg] (4 Years) + (B: 95Kg; S: 160Kg; D: 180Kg) Previous Weight: 162 Current Weight: 167 Change in Weight: 5 Height: 5'10 Gender
![A before and after photo of a 6'0" male showing a weight gain from 132 pounds to 168 pounds. A net gain of 36 pounds. A before and after photo of a 6'0" male showing a weight gain from 132 pounds to 168 pounds. A net gain of 36 pounds.](https://myprogresspics.com/storage/images/ehh53za8d3l91_optimized_1x.jpg)
One User's Journey to a Healthier Weight: a Reddit Story
![A photo of a 5'11" man showing a muscle gain from 120 pounds to 162 pounds. A net gain of 42 pounds. A photo of a 5'11" man showing a muscle gain from 120 pounds to 162 pounds. A net gain of 42 pounds.](https://myprogresspics.com/storage/images/GUdwKtT_optimized_1x.jpg)
From Skinny to Muscular: a 4 Year Weight Journey
![A photo of a 5'11" man showing a weight cut from 185 pounds to 161 pounds. A total loss of 24 pounds. A photo of a 5'11" man showing a weight cut from 185 pounds to 161 pounds. A total loss of 24 pounds.](https://myprogresspics.com/storage/images/t0m62tt9oox71_optimized_1x.jpg)
A Reddit User's 24 Pound Weight Loss Journey with Muscle Gains
![A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds. A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds.](https://myprogresspics.com/storage/images/KleA8xY_optimized_1x.jpg)
Male's Incredible Weight Loss Journey: From 220 to 165 Pounds in 1 Year and 1 Month
![A progress pic of a 5'11" man showing a weight loss from 190 pounds to 165 pounds. A net loss of 25 pounds. A progress pic of a 5'11" man showing a weight loss from 190 pounds to 165 pounds. A net loss of 25 pounds.](https://myprogresspics.com/storage/images/LGDbfuc_optimized_1x.jpg)
From 190 to 165: a Young Redditor Shares His Weight Loss Journey
![A progress pic of a 5'11" man showing a muscle gain from 160 pounds to 170 pounds. A total gain of 10 pounds. A progress pic of a 5'11" man showing a muscle gain from 160 pounds to 170 pounds. A total gain of 10 pounds.](https://myprogresspics.com/storage/images/vkpIyvI_optimized_1x.jpg)
M/27/5'11" Gained 10 Lbs in 2 Years: a Strategic Weight Journey
![A before and after photo of a 5'11" male showing a weight bulk from 160 pounds to 178 pounds. A total gain of 18 pounds. A before and after photo of a 5'11" male showing a weight bulk from 160 pounds to 178 pounds. A total gain of 18 pounds.](https://myprogresspics.com/storage/images/nd12wwjp3ac81_optimized_1x.jpg)
One User's Weight Journey: a Tale of Determination and Progress
![A progress pic of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10 A progress pic of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10](https://myprogresspics.com/storage/images/t1A62zp_optimized_1x.jpg)
A Young Male's Success in Weight Cutting Btfcaccount1's Journey
![A before and after photo of a 5'11" male showing a snapshot of 170 pounds at a height of 5'11 A before and after photo of a 5'11" male showing a snapshot of 170 pounds at a height of 5'11](https://myprogresspics.com/storage/images/2oWPhEs_optimized_1x.jpg)
M/23/5'11/170Lbs) Male Loses Pounds
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