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What does a 75kg, 179cm male look like?

844 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A photo of a 5'11" man showing a weight cut from 185 pounds to 161 pounds. A total loss of 24 pounds.

A Reddit User's 24 Pound Weight Loss Journey with Muscle Gains

Weight After
73 Kg
Height
178 cm
BMI
23 / 27
A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds.

Male's Incredible Weight Loss Journey: From 220 to 165 Pounds in 1 Year and 1 Month

Weight After
75 Kg
Height
180 cm
BMI
23 / 31
A progress pic of a 5'11" man showing a weight loss from 190 pounds to 165 pounds. A net loss of 25 pounds.

From 190 to 165: a Young Redditor Shares His Weight Loss Journey

Weight After
75 Kg
Height
180 cm
BMI
23 / 27
A progress pic of a 5'11" man showing a muscle gain from 160 pounds to 170 pounds. A total gain of 10 pounds.

M/27/5'11" Gained 10 Lbs in 2 Years: a Strategic Weight Journey

Weight After
77 Kg
Height
180 cm
BMI
24 / 22
A before and after photo of a 5'11" male showing a weight bulk from 160 pounds to 178 pounds. A total gain of 18 pounds.

One User's Weight Journey: a Tale of Determination and Progress

Weight Before
73 Kg
Height
178 cm
BMI
26 / 23
A progress pic of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10

A Young Male's Success in Weight Cutting Btfcaccount1's Journey

Weight
73 Kg
Height
1.78m
BMI
22.9
A before and after photo of a 5'11" male showing a snapshot of 170 pounds at a height of 5'11

M/23/5'11/170Lbs) Male Loses Pounds

Weight
77 Kg
Height
1.8m
BMI
23.8
A progress pic of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10

M/22/5'10/160Lb Weight Journey: to Bulk or Cut?

Weight
73 Kg
Height
1.78m
BMI
22.9
A before and after photo of a 5'10" male showing a snapshot of 170 pounds at a height of 5'10

One Man's Journey of Weight Loss: a Cutting Transformation

Weight
77 Kg
Height
1.78m
BMI
24.3
A photo of a 5'11" man showing a weight cut from 160 pounds to 153 pounds. A total loss of 7 pounds.

7 Pound Weight Loss for Male at 5'11

Weight Before
73 Kg
Height
178 cm
BMI
22 / 23
A progress pic of a 5'11" man showing a fat loss from 176 pounds to 170 pounds. A respectable loss of 6 pounds.

My Weight Loss Journey: From 176Lb to 170Lb

Weight After
77 Kg
Height
180 cm
BMI
24 / 25
A before and after photo of a 5'10" male showing a snapshot of 168 pounds at a height of 5'10

A Reddit User’s Inspiring Journey to a Healthier Weight

Weight
76 Kg
Height
1.78m
BMI
24
A before and after photo of a 5'11" male showing a snapshot of 167 pounds at a height of 5'11

A Journey to Achieve a Healthier Body: M/25/5'11/167Lbs

Weight
76 Kg
Height
1.8m
BMI
23.4
A progress pic of a 5'11" man showing a snapshot of 170 pounds at a height of 5'11

Success Story: M/22/5'11 From 170Ish to 180Ish

Weight
77 Kg
Height
1.8m
BMI
23.8
A photo of a 5'11" man showing a weight cut from 235 pounds to 160 pounds. A respectable loss of 75 pounds.

From Obesity to Fitness: a Weight Loss Journey of 75 Lbs in 4 Years

Weight After
73 Kg
Height
180 cm
BMI
22 / 33
A picture of a 5'10" male showing a snapshot of 170 pounds at a height of 5'10

A Weight Loss Journey on Reddit: Steffesz's Story

Weight
77 Kg
Height
1.78m
BMI
24.3
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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