By Height By Weight  

What does a 72 kg male look like?

210 curated photos from around the internet to give you a better idea of what a man looks like at 72 kilograms.

System
Metric
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Gender
Men
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A picture of a 6'5" male showing a muscle gain from 158 pounds to 210 pounds. A respectable gain of 52 pounds.

A Successful 3 Year Weight Journey From 158Lbs to 210Lbs

Weight Before
72 Kg
Height
193 cm
BMI
26 / 19
A progress pic of a 6'1" man showing a weight bulk from 158 pounds to 165 pounds. A total gain of 7 pounds.

Leg Transformation Journey: 7Lb Gain in 5 Months

Weight Before
72 Kg
Height
185 cm
BMI
22 / 21
A before and after photo of a 5'7" male showing a weight reduction from 158 pounds to 139 pounds. A net loss of 19 pounds.

The 19Lb Weight Loss Journey of M/21/5'7", with Calisthenics and Diet

Weight Before
72 Kg
Height
170 cm
BMI
22 / 25
A before and after photo of a 5'7" male showing a weight reduction from 217 pounds to 158 pounds. A net loss of 59 pounds.

Dutchbrosguy's Weight Journey: Losing 59Lbs and Gaining 21Lbs in 49 Months

Weight After
72 Kg
Height
168 cm
BMI
25 / 35
A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.

6'4 Male Loses 10 Pounds: Progress Pic

Weight Before
72 Kg
Height
190 cm
BMI
21 / 20
A photo of a 5'8" man showing a weight cut from 176 pounds to 159 pounds. A total loss of 17 pounds.

Weight Loss Journey: How Reddit User Disallian Lost 17 Pounds in 6 Months

Weight After
72 Kg
Height
170 cm
BMI
25 / 28
A photo of a 5'10" man showing a weight cut from 190 pounds to 158 pounds. A net loss of 32 pounds.

One User's Weight Loss Success Story: a Journey to a Healthier Life

Weight After
72 Kg
Height
175 cm
BMI
23 / 28
A photo of a 5'7" man showing a weight reduction from 158 pounds to 142 pounds. A respectable loss of 16 pounds.

A 26 Year Old Male's Weight Loss Journey From 158Lb to 142Lb

Weight Before
72 Kg
Height
170 cm
BMI
22 / 25
A picture of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10

A Man's Journey Towards a Healthier Lifestyle: 38M | 5'10" | 158Lbs | Cutting

Weight
72 Kg
Height
1.78m
BMI
22.6
A picture of a 5'10" male showing a weight loss from 282 pounds to 159 pounds. A total loss of 123 pounds.

Incredible Transformation of Man Who Loses over 100Lbs!

Weight After
72 Kg
Height
175 cm
BMI
24 / 42
A progress pic of a 5'7" man showing a snapshot of 158 pounds at a height of 5'7

Worth Continuing to Cut or Start Bulking? a Reddit User's Weight Journey

Weight
72 Kg
Height
1.7m
BMI
24.8
A photo of a 5'9" man showing a snapshot of 158 pounds at a height of 5'9

One Redditor's Journey Through Weight Loss

Weight
72 Kg
Height
1.75m
BMI
23.4
A before and after photo of a 5'6" male showing a muscle gain from 156 pounds to 158 pounds. A net gain of 2 pounds.

Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes

Weight After
72 Kg
Height
165 cm
BMI
26 / 26
A before and after photo of a 5'10" male showing a weight bulk from 158 pounds to 185 pounds. A total gain of 27 pounds.

M/21/5'10" [158Lbs>185Lbs = +27Lbs] Weight Journey in 16 Months

Weight Before
72 Kg
Height
175 cm
BMI
27 / 23
A progress pic of a 5'10" man showing a fat loss from 274 pounds to 159 pounds. A total loss of 115 pounds.

Man Loses 115Lbs in 9 Months and Maintains Weight Loss for 15 Months

Weight After
72 Kg
Height
178 cm
BMI
23 / 39
A progress pic of a 5'0" man showing a fat loss from 212 pounds to 159 pounds. A respectable loss of 53 pounds.

From Overweight to Fit: One Man's Inspiring Weight Loss Journey

Weight After
72 Kg
Height
152 cm
BMI
31 / 42
System
Metric
▼
Gender
Men
▼

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