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What does a 72 kg male look like?

210 curated photos from around the internet to give you a better idea of what a man looks like at 72 kilograms.

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight cut from 172 pounds to 158 pounds. A respectable loss of 14 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 26

A 2 Month Journey of Losing 14 Pounds User's Motivation and Progress to Combat 'Skinny Fat' Body Type

A photo of a 6'11" man showing a snapshot of 158 pounds at a height of 6'11
Weight
72 Kg
Height
2.11m
BMI
16.1

From 158Lbs to a Healthy Weight: a Weight Loss Journey

A photo of a 5'8" man showing a snapshot of 158 pounds at a height of 5'8
Weight
72 Kg
Height
1.73m
BMI
24

The Weight Journey of a Young Male: a Reddit User's Experience

A progress pic of a 5'9" man showing a fat loss from 275 pounds to 158 pounds. A net loss of 117 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 42

M/29/5'9 [275Lbs > 158Lbs = 117Lbs] (4 Years) Man's Incredible 117 Pound Weight Loss in 4 Years

A picture of a 5'10" male showing a weight loss from 260 pounds to 159 pounds. A total loss of 101 pounds.
Weight After
72 Kg
Height
175 cm
BMI
24 / 39

Captainshitsandwich's 101Lbs Weight Loss Journey: From Sleep Apnea to Muscle Gain

A progress pic of a 6'0" man showing a weight cut from 185 pounds to 159 pounds. A net loss of 26 pounds.
Weight After
72 Kg
Height
183 cm
BMI
22 / 25

From 185 to 159 Lbs in 4 Months Using Diet, Exercise, and Discipline

A progress pic of a 5'8" man showing a fat loss from 231 pounds to 159 pounds. A respectable loss of 72 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 35

Total Weight Loss Progress over 2.5 Years M/26/5'8 231 159 Lbs | Reddit Post Review

A progress pic of a 5'6" man showing a snapshot of 158 pounds at a height of 5'6
Weight
72 Kg
Height
1.68m
BMI
25.4

A Reddit User's Weight Journey: 34/M/5'6''/158Lbs Bulking

A before and after photo of a 5'9" male showing a weight gain from 136 pounds to 158 pounds. A net gain of 22 pounds.
Weight After
72 Kg
Height
175 cm
BMI
23 / 20

One Year Weight Progress: 136Lbs to 158Lbs for Male 21 Years Old, 5'9"

A before and after photo of a 5'11" male showing a muscle gain from 140 pounds to 158 pounds. A total gain of 18 pounds.
Weight After
72 Kg
Height
178 cm
BMI
23 / 20

One Reddit User's Journey Towards a Healthier Weight

A photo of a 5'11" man showing a weight cut from 168 pounds to 158 pounds. A total loss of 10 pounds.
Weight After
72 Kg
Height
178 cm
BMI
23 / 24

One Reddit User's Weight Journey: Shredding Pounds in 4 Weeks

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A total loss of 16 pounds.
Weight Before
72 Kg
Height
165 cm
BMI
24 / 26

6 Month Weight Journey Results: M/23 Retains Sbd Strength Through 16Lb Cut

A picture of a 5'9" male showing a weight loss from 218 pounds to 158 pounds. A respectable loss of 60 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 33

Lazy Keto and Omad Lead to 60Lb Weight Loss in 35 Months

A before and after photo of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
72 Kg
Height
1.75m
BMI
23.4

22/M/5'9/158 Lbs (Jan 2 Mar 26)

A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 158 pounds. A total loss of 14 pounds.
Weight After
72 Kg
Height
175 cm
BMI
23 / 26

User's Weight Journey: Losing 14Lbs in a Month and Starting Bulking Phase

A picture of a 6'5" male showing a muscle gain from 158 pounds to 210 pounds. A respectable gain of 52 pounds.
Weight Before
72 Kg
Height
193 cm
BMI
26 / 19

A Successful 3 Year Weight Journey From 158Lbs to 210Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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