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What does a 69kg, 172cm male look like?

266 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 172cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 20

4 Month Weight Journey: From 135 to 150 Lbs with 4 5 Meals a Day

A picture of a 5'8" male showing a snapshot of 156 pounds at a height of 5'8
Weight
71 Kg
Height
1.73m
BMI
23.7

20 Year Old Male Loses Weight Journey: 156Lbs to Target Weight

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 147 pounds. A total loss of 113 pounds.
Weight After
67 Kg
Height
173 cm
BMI
22 / 39

M/28/5'8" Weight Loss Journey: From 260 to 147 Lbs in 14 Months

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 150 pounds. A total loss of 60 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 32

Male at 5'9 Drops 60 Pounds, Shows off New Physique

A picture of a 5'8" male showing a weight loss from 188 pounds to 157 pounds. A total loss of 31 pounds.
Weight After
71 Kg
Height
173 cm
BMI
24 / 29

From 188Lbs to 157Lbs in 12 Months a Journey of Self Discovery

A photo of a 5'8" man showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 21

Teen's 3 Month Weight Gain Journey: [140Lbs to 150Lbs]

A picture of a 5'9" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Weight Before
70 Kg
Height
173 cm
BMI
27 / 24

A 3 Year Weight Journey: M/25 Goes From 155Lbs to 175Lbs

A picture of a 5'9" male showing a weight loss from 220 pounds to 150 pounds. A respectable loss of 70 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 33

M/19/5'9" 220Lbs to 177Lbs: a 4 Year Weight Loss Journey

A before and after photo of a 5'8" male showing a snapshot of 150 pounds at a height of 5'8
Weight
68 Kg
Height
1.73m
BMI
22.7

24 Year Old Male Successfully Sheds Last Few Pounds

A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8
Weight
69 Kg
Height
1.73m
BMI
23

A Reddit User's 12 Week Weight Loss Journey: From 152.2 to Advanced Category

A progress pic of a 5'9" man showing a fat loss from 151 pounds to 141 pounds. A respectable loss of 10 pounds.
Weight Before
68 Kg
Height
173 cm
BMI
21 / 23

A 10 Pound Weight Loss Journey in 3 Months: One Man's Experience

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 173 pounds. A total gain of 18 pounds.
Weight Before
70 Kg
Height
173 cm
BMI
26 / 24

How Redditor Ooopieceofcandy Improved His Physique and Overcame Depression

A progress pic of a 5'8" man showing a weight reduction from 180 pounds to 148 pounds. A net loss of 32 pounds.
Weight After
67 Kg
Height
173 cm
BMI
22 / 27

My 32Lbs Weight Loss Journey in 6 Months | Ilostweight's Story

A progress pic of a 5'8" man showing a fat loss from 236 pounds to 158 pounds. A total loss of 78 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 36

M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months

A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 21

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

A picture of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8
Weight
70 Kg
Height
1.73m
BMI
23.5

A 31 Year Old Man’s Weight Loss Journey: From 155Lbs to a Fit Body in 3 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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