What does a 69 kg person look like?
491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.
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![A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8 A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8](https://myprogresspics.com/storage/images/C4rft_optimized_1x.jpg)
A Reddit User's 12 Week Weight Loss Journey: From 152.2 to Advanced Category
![A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds. A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.](https://myprogresspics.com/storage/images/hhatry5ttcm91_optimized_1x.jpg)
5 Years of Progress: Male Goes From 110Lbs to 152Lbs
![A picture of a 5'8" female showing a weight loss from 160 pounds to 151 pounds. A total loss of 9 pounds. A picture of a 5'8" female showing a weight loss from 160 pounds to 151 pounds. A total loss of 9 pounds.](https://myprogresspics.com/storage/images/vfhq93jyxgr71_optimized_1x.jpg)
F/28/5'8 [160>151= 9Lbs] Here's My Progress Pic!
![A progress pic of a 5'9" man showing a fat loss from 151 pounds to 141 pounds. A respectable loss of 10 pounds. A progress pic of a 5'9" man showing a fat loss from 151 pounds to 141 pounds. A respectable loss of 10 pounds.](https://myprogresspics.com/storage/images/uwmggzklqfy71_optimized_1x.jpg)
A 10 Pound Weight Loss Journey in 3 Months: One Man's Experience
![A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1 A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1](https://myprogresspics.com/storage/images/CNBAQ_optimized_1x.jpg)
A Journey Towards Fitness: the Story of Doviende’s Weight Transformation
![A picture of a 5'5" female showing a weight loss from 185 pounds to 153 pounds. A respectable loss of 32 pounds. A picture of a 5'5" female showing a weight loss from 185 pounds to 153 pounds. A respectable loss of 32 pounds.](https://myprogresspics.com/storage/images/vw26zq0amgf91_optimized_1x.jpg)
32Lb Weight Loss Journey: F/15's Transformation in 8 Months
![A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds. A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.](https://myprogresspics.com/storage/images/p0BvK3n_optimized_1x.jpg)
Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds
![A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds. A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/mL10ZJU_optimized_1x.jpg)
From 194 to 152: a Reddit User’s Weight Loss Journey
![A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds. A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds.](https://myprogresspics.com/storage/images/au3cSGq_optimized_1x.jpg)
How One Reddit User Lost 65 Pounds and Achieved Her Goal Weight
![A photo of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4 A photo of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4](https://myprogresspics.com/storage/images/iYz7Et2_optimized_1x.jpg)
30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month
![A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds. A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.](https://myprogresspics.com/storage/images/auBWjSO_optimized_1x.jpg)
M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months
![A picture of a 5'1" female showing a weight loss from 162 pounds to 151 pounds. A net loss of 11 pounds. A picture of a 5'1" female showing a weight loss from 162 pounds to 151 pounds. A net loss of 11 pounds.](https://myprogresspics.com/storage/images/0j2ar8180qi91_optimized_1x.jpg)
Female Losing 11 Pounds 5 Months After Second Child
![A photo of a 5'7" woman showing a weight cut from 158 pounds to 152 pounds. A net loss of 6 pounds. A photo of a 5'7" woman showing a weight cut from 158 pounds to 152 pounds. A net loss of 6 pounds.](https://myprogresspics.com/storage/images/xquwviqetba81_optimized_1x.jpg)
How One Reddit User Accomplished a 6 Pound Weight Loss in 8 Months While Overcoming Binge Eating Habits
![A progress pic of a 5'9" woman showing a snapshot of 152 pounds at a height of 5'9 A progress pic of a 5'9" woman showing a snapshot of 152 pounds at a height of 5'9](https://myprogresspics.com/storage/images/1K7BGVh_optimized_1x.jpg)
Overcoming Discouragement and Seeing Results in Weight Loss
![A progress pic of a 5'5" woman showing a fat loss from 270 pounds to 151 pounds. A net loss of 119 pounds. A progress pic of a 5'5" woman showing a fat loss from 270 pounds to 151 pounds. A net loss of 119 pounds.](https://myprogresspics.com/storage/images/5al8oinqsxn71_optimized_1x.jpg)
F/27/5’5” [270 > 151 = 119] (2 Years) Finally Feel Comfortable and Happy in My Skin!
![A photo of a 5'7" woman showing a weight cut from 152 pounds to 124 pounds. A net loss of 28 pounds. A photo of a 5'7" woman showing a weight cut from 152 pounds to 124 pounds. A net loss of 28 pounds.](https://myprogresspics.com/storage/images/dooenee10j291_optimized_1x.jpg)
A Year of Progress Towards a Healthier Body M/27/5'7''
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