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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

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A before and after photo of a 6'0" male showing a weight gain from 153 pounds to 178 pounds. A net gain of 25 pounds.

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

Weight Before
69 Kg
Height
183 cm
BMI
24 / 21
A picture of a 5'10" male showing a weight loss from 177 pounds to 153 pounds. A net loss of 24 pounds.

24 Year Old Male Loses 24 Pounds in 18 Weeks

Weight After
69 Kg
Height
175 cm
BMI
23 / 26
A photo of a 5'7" woman showing a weight cut from 238 pounds to 152 pounds. A net loss of 86 pounds.

F/26/5'7” [86Lbs > 152Lbs = 66Lbs] (2013 2015) Me Last Year Compared to Me in 2009

Weight After
69 Kg
Height
168 cm
BMI
24 / 38
A picture of a 5'9" male showing a weight gain from 152 pounds to 160 pounds. A total gain of 8 pounds.

Two Year Body Transformation From 152Lbs to 160Lbs: a Reddit User's Journey

Weight Before
69 Kg
Height
175 cm
BMI
24 / 23
A before and after photo of a 5'7" female showing a weight reduction from 152 pounds to 140 pounds. A respectable loss of 12 pounds.

A Year of Progress: F/20/5'7" Goes From 152 to 140 Lbs and Gains Confidence

Weight Before
69 Kg
Height
170 cm
BMI
22 / 24
A photo of a 5'5" woman showing a weight loss from 160 pounds to 153 pounds. A total loss of 7 pounds.

A 4 Week Weight Loss Journey: F/27/5'5'' Goes From 160 to 153 Lbs

Weight After
69 Kg
Height
165 cm
BMI
26 / 27
A before and after photo of a 5'1" female showing a snapshot of 153 pounds at a height of 5'1

Ladykarura's Successful Journey to Fat Loss

Weight
69 Kg
Height
1.55m
BMI
28.9
A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

Weight After
69 Kg
Height
175 cm
BMI
23 / 21
A picture of a 5'10" male showing a weight loss from 190 pounds to 152 pounds. A total loss of 38 pounds.

One Reddit User's Weight Loss Journey: a Source of Inspiration

Weight After
69 Kg
Height
175 cm
BMI
23 / 28
A photo of a 6'0" woman showing a snapshot of 153 pounds at a height of 6'0

Mother of Kitties' 18.2 Pound Weight Loss Journey

Weight
69 Kg
Height
1.83m
BMI
20.7
A photo of a 5'11" man showing a weight cut from 160 pounds to 153 pounds. A total loss of 7 pounds.

7 Pound Weight Loss for Male at 5'11

Weight After
69 Kg
Height
178 cm
BMI
22 / 23
A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

Weight Before
69 Kg
Height
168 cm
BMI
29 / 25
A picture of a 5'2" female showing a weight loss from 182 pounds to 152 pounds. A total loss of 30 pounds.

25 Year Old Woman Celebrates Losing 30 Pounds in 6 Months

Weight After
69 Kg
Height
157 cm
BMI
28 / 34
A progress pic of a 5'8" woman showing a snapshot of 153 pounds at a height of 5'8

One Woman's Btfc7 Weight Loss Journey in Cutting Category

Weight
69 Kg
Height
1.73m
BMI
23.2
A photo of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

22 Year Old Male Loses Weight, Sharing Journey on Reddit

Weight
69 Kg
Height
1.68m
BMI
24.6
A photo of a 5'8" man showing a weight bulk from 147 pounds to 152 pounds. A respectable gain of 5 pounds.

A 2 Year Weight Journey: M/21/5'8" Goes From 147Lbs to 152Lbs

Weight After
69 Kg
Height
170 cm
BMI
24 / 23
System
Metric
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Gender
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