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What does a 62kg, 179cm male look like?

203 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 180 pounds. A respectable gain of 40 pounds.

My 3.5 Year Weight Journey: From 140 to 180 Pounds

Weight Before
64 Kg
Height
180 cm
BMI
25 / 20
A picture of a 5'11" male showing a weight gain from 134 pounds to 154 pounds. A net gain of 20 pounds.

A Fitness Journey: a Reddit User's Story

Weight Before
61 Kg
Height
178 cm
BMI
22 / 19
A before and after photo of a 6'0" male showing a weight gain from 141 pounds to 163 pounds. A net gain of 22 pounds.

Calisthenics Help M/19/6'0'' Achieve 22Lb Weight Gain

Weight Before
64 Kg
Height
180 cm
BMI
23 / 20
A before and after photo of a 5'10" male showing a weight reduction from 210 pounds to 143 pounds. A respectable loss of 67 pounds.

67Lbs Lost in 7 Months by 5'10 Male!

Weight After
65 Kg
Height
178 cm
BMI
21 / 30
A before and after photo of a 5'10" male showing a snapshot of 135 pounds at a height of 5'10

One Reddit User's Weight Journey: 135Lbs to Healthy Weight

Weight
61 Kg
Height
1.78m
BMI
19.3
A photo of a 5'11" man showing a snapshot of 143 pounds at a height of 5'11

Weight Journey of a Skinny Fat Reddit User

Weight
65 Kg
Height
1.8m
BMI
20
A before and after photo of a 5'10" male showing a snapshot of 132 pounds at a height of 5'10

The Journey of Amputamat: a Tale of Underweight and Skinnyfat Conundrum

Weight
60 Kg
Height
1.78m
BMI
18.9
A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 180 pounds. A respectable gain of 46 pounds.

From 134 Lbs to 180 Lbs: a 3 Year Weight Journey

Weight Before
61 Kg
Height
180 cm
BMI
25 / 19
A before and after photo of a 5'11" male showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.

1.5 Year Weight Journey: 138 Lbs to 163 Lbs

Weight Before
63 Kg
Height
180 cm
BMI
23 / 19
A photo of a 5'11" man showing a weight gain from 140 pounds to 170 pounds. A total gain of 30 pounds.

Amazing Weight Transformation Journey of 15 Year Old Reddit User

Weight Before
64 Kg
Height
180 cm
BMI
24 / 20
A photo of a 5'10" man showing a weight gain from 139 pounds to 148 pounds. A total gain of 9 pounds.

A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs

Weight Before
63 Kg
Height
178 cm
BMI
21 / 20
A photo of a 5'10" man showing a weight gain from 140 pounds to 169 pounds. A net gain of 29 pounds.

M/17/5'10 Teenager's 29Lbs Weight Journey to Breaking Records

Weight Before
64 Kg
Height
178 cm
BMI
24 / 20
A before and after photo of a 5'10" male showing a muscle gain from 138 pounds to 173 pounds. A respectable gain of 35 pounds.

Jblades13's 19 Month Weight Journey: 138 Lbs to 173 Lbs

Weight Before
63 Kg
Height
178 cm
BMI
25 / 20
A picture of a 5'10" male showing a snapshot of 138 pounds at a height of 5'10

Kettlebell Workout Results: 2 Months Progress From 138 to 148 Lbs

Weight
63 Kg
Height
1.78m
BMI
19.8
A picture of a 5'10" male showing a muscle gain from 141 pounds to 172 pounds. A net gain of 31 pounds.

Male's Weight Journey: From 141 to 172 Lbs in 9 Months

Weight Before
64 Kg
Height
178 cm
BMI
25 / 20
A before and after photo of a 5'10" male showing a weight gain from 143 pounds to 156 pounds. A respectable gain of 13 pounds.

M/20/5'10 [65Kg 71Kg]: a Year Long Journey to a Lean Physique

Weight Before
65 Kg
Height
178 cm
BMI
22 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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