Amazing Weight Transformation Journey of 15 Year Old Reddit User
See how a 15-year-old male user gained 30lbs over 2 years, and improved their B/D/S stats. Learn about their routine and diet.
Article by Madeleine Smith
Introduction
A Reddit user named DH28Hockey posted their impressive weight transformation journey. In two years, DH28Hockey gained 30lbs and improved their B/D/S stats. Their post got 28 upvotes and several comments praising their dedication to the journey.
The User's Transformation
DH28Hockey started at 140lbs and reached 170lbs. They improved their B/D/S stats to above 200lb bench, 300lb deadlift, and 300lb squat. These are impressive stats for a 15-year-old, and even more so for someone who gained 30lbs over two years. DH28Hockey also shared some progress pictures in their post.
The User's Routine
DH28Hockey's routine consisted of chest/arms, back/shoulder, and legs workouts. They did 5x5 on all power lifts like bench and squat, and 4x8 on everything else. They ate high protein and somewhat healthy carbs, and aimed for 3,500 calories per day. DH28Hockey mentioned that they were bulking at the time of the post.
Takeaway
DH28Hockey's journey shows that with hard work and dedication, it's possible to achieve remarkable results. However, everyone's journey is different, and it's important to find a routine that works for you. Don't compare yourself to others and take things one step at a time. Consistency is key to achieving long-term results.
Conclusion
DH28Hockey's post has inspired many Reddit users to start their weight transformation journeys. By sharing their progress and routine, they have proved that age is just a number when it comes to fitness. If you want to embark on your weight transformation journey, remember to be consistent, patient, and always listen to your body.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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