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Weight Journey of a Skinny Fat Reddit User

Follow the weight journey of a reddit user with advice on cutting or bulking, hormone levels, and gyno concerns.

Article by Madeleine Smith

A photo of a 5'11" man showing a snapshot of 143 pounds at a height of 5'11
20/M/5'11"/143lbs skinnyfat
Originally posted on /r/BulkOrCut

Introduction

A 20-year-old reddit user, skinnyfatty123, at 5’11 and 143lbs, opens up about his skinny-fat physique and seeks advice on whether to cut or bulk.

Should I Cut or Bulk?

The user’s primary goal is to look lean before looking big, but he is unsure whether he should cut or bulk. While many people suggested that he should bulk up, and lift heavy to gain muscle mass, some users advised getting the hormone levels and blood work checked out, as he expressed concerns regarding gyno issues.

The Importance of Resistance Training

Some users recommended lifting weights to build muscles, as natural and slow progress is better than no progress. The user has been working on bodyweight exercises for the last five months, and while he has reported good progress, users noted that weightlifting is the most efficient way to build muscle mass.

Gynecomastia Concerns

Some comments suggested the presence of gynecomastia, a condition that creates excess glandular tissue in the breasts, and advised the user to get it checked by a doctor. They also recommended getting hormone levels checked. It is important to recognize such concerns to prevent further issues, especially if they hinder the user's progress in bodybuilding.

Conclusion

Skinnyfatty123's Reddit post is a great example of the support and advice that can be found in online communities. The post encourages users to seek out personalized advice and to recognize underlying conditions that may be impeding progress. As the user continues on their weight journey, they take one step at a time, making progress in a way that works best for them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.