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What does a 62kg, 169cm male look like?

248 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A photo of a 5'7" man showing a weight cut from 207 pounds to 142 pounds. A net loss of 65 pounds.

M/35/5'7" Weight Journey: From 207Lbs to 142Lbs

Weight After
64 Kg
Height
168 cm
BMI
23 / 33
A progress pic of a 5'7" man showing a fat loss from 190 pounds to 140 pounds. A respectable loss of 50 pounds.

Heyzeus93's 50 Pound Weight Journey: a Three Year Transformation

Weight After
64 Kg
Height
168 cm
BMI
23 / 31
A progress pic of a 5'7" man showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.

20 Pound Weight Gain in 7 Months: One Reddit User's Journey

Weight Before
61 Kg
Height
168 cm
BMI
25 / 22
A photo of a 5'7" man showing a weight gain from 120 pounds to 140 pounds. A net gain of 20 pounds.

A Reddit User's Weight Loss Journey: Inspiring Progress Updates

Weight After
64 Kg
Height
168 cm
BMI
23 / 19
A photo of a 5'8" man showing a weight cut from 212 pounds to 135 pounds. A net loss of 77 pounds.

A Reddit User's Remarkable Weight Journey with 185 Upvotes

Weight After
61 Kg
Height
170 cm
BMI
21 / 33
A progress pic of a 5'7" man showing a fat loss from 174 pounds to 137 pounds. A net loss of 37 pounds.

Discipline and Consistency: a Reddit User's Inspiring Weight Loss Journey

Weight After
62 Kg
Height
168 cm
BMI
22 / 28
A before and after photo of a 5'8" male showing a weight reduction from 180 pounds to 137 pounds. A total loss of 43 pounds.

M/22/5'8 [180 Lbs > 137 Lbs = 43 Lbs] Weight Loss Journey

Weight After
62 Kg
Height
170 cm
BMI
22 / 28
A picture of a 5'7" male showing a weight loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.

Man Loses 78 Pounds in 5 Years and Shares His Journey Online

Weight After
65 Kg
Height
168 cm
BMI
23 / 36
A before and after photo of a 5'8" male showing a muscle gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.

A Two Year Weight Journey: M/27/5'8'' From 140Lbs to 160Lbs

Weight Before
64 Kg
Height
170 cm
BMI
25 / 22
A progress pic of a 5'7" man showing a fat loss from 178 pounds to 143 pounds. A total loss of 35 pounds.

How Swiftestoctopus Lost 35Lbs in Two Years

Weight After
65 Kg
Height
168 cm
BMI
23 / 29
A before and after photo of a 5'8" male showing a weight reduction from 172 pounds to 141 pounds. A total loss of 31 pounds.

31Lb Weight Loss Journey: Redditor Shares Regimen, Mental & Physical Health Improvement

Weight After
64 Kg
Height
170 cm
BMI
22 / 27
A photo of a 5'8" man showing a weight cut from 143 pounds to 131 pounds. A respectable loss of 12 pounds.

Achieving a 12Lb Weight Loss in 3 Months: a Reddit User's Journey

Weight After
59 Kg
Height
170 cm
BMI
21 / 23
A progress pic of a 5'8" man showing a weight bulk from 113 pounds to 139 pounds. A total gain of 26 pounds.

26Lbs Weight Gain in 3 Years: a Reddit User's Journey

Weight After
63 Kg
Height
170 cm
BMI
22 / 18
A progress pic of a 5'8" man showing a fat loss from 200 pounds to 140 pounds. A total loss of 60 pounds.

From 200Lbs to 140Lbs: a 1.5 Year Weight Loss Journey

Weight After
64 Kg
Height
170 cm
BMI
22 / 31
A before and after photo of a 5'8" male showing a weight bulk from 140 pounds to 151 pounds. A net gain of 11 pounds.

M/24 Goes From 140Lbs to 151Lbs in 2 Years with a 9 Month Break

Weight Before
64 Kg
Height
170 cm
BMI
24 / 22
A before and after photo of a 5'7" male showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.

A User's Weight Journey on Reddit

Weight After
61 Kg
Height
168 cm
BMI
22 / 19
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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