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What does a 62kg, 169cm male look like?

248 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A photo of a 5'7" man showing a weight gain from 118 pounds to 140 pounds. A net gain of 22 pounds.

2 Month Natural Gym Progression: a Teen's Weight Journey

Weight After
64 Kg
Height
168 cm
BMI
23 / 19
A progress pic of a 5'8" man showing a fat loss from 148 pounds to 138 pounds. A net loss of 10 pounds.

10 Pound Weight Loss on Modified Keto with Kettlebells: a Journey

Weight After
63 Kg
Height
170 cm
BMI
22 / 23
A progress pic of a 5'7" man showing a weight bulk from 140 pounds to 160 pounds. A total gain of 20 pounds.

A Journey Towards a Healthy Weight: Looking at Reddit User's Experience

Weight Before
64 Kg
Height
168 cm
BMI
26 / 23
A picture of a 5'7" male showing a weight loss from 180 pounds to 135 pounds. A respectable loss of 45 pounds.

Man Loses 45 Pounds in 1.5 Years Through Dieting and Weightlifting

Weight After
61 Kg
Height
168 cm
BMI
22 / 29
A before and after photo of a 5'7" male showing a muscle gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.

One User's Weight Journey on Reddit

Weight Before
64 Kg
Height
168 cm
BMI
26 / 23
A photo of a 5'7" man showing a weight cut from 180 pounds to 140 pounds. A net loss of 40 pounds.

One Year of Proper Nutrition and Basic Home Workouts Result in 40Lbs Weight Loss

Weight After
64 Kg
Height
168 cm
BMI
23 / 29
A picture of a 5'7" male showing a weight loss from 212 pounds to 134 pounds. A net loss of 78 pounds.

2 Year Weight Loss Journey of a Reddit User: From Obese to Lean

Weight After
61 Kg
Height
168 cm
BMI
22 / 34
A progress pic of a 5'7" man showing a weight gain from 133 pounds to 155 pounds. A respectable gain of 22 pounds.

Male Reddit User's 22Lb Weight Gain Journey in 1.5 Years

Weight Before
60 Kg
Height
168 cm
BMI
25 / 21
A photo of a 5'8" man showing a snapshot of 136 pounds at a height of 5'8

One Year Weight Loss Journey: a Reddit User's Experience

Weight
62 Kg
Height
1.7m
BMI
21.3
A progress pic of a 5'7" man showing a fat loss from 161 pounds to 131 pounds. A respectable loss of 30 pounds.

Man Loses 30 Pounds During Pandemic and Sees Face Gains in 7 Months.

Weight After
59 Kg
Height
168 cm
BMI
21 / 26
A progress pic of a 5'7" man showing a weight gain from 138 pounds to 160 pounds. A net gain of 22 pounds.

From 138 to 160: a 2 Year Weight Journey Through Lifting and Calisthenics

Weight Before
63 Kg
Height
168 cm
BMI
26 / 22
A picture of a 5'7" male showing a weight loss from 170 pounds to 143 pounds. A respectable loss of 27 pounds.

One User's Journey: Overcoming Weight Struggles

Weight After
65 Kg
Height
168 cm
BMI
23 / 27
A picture of a 5'7" male showing a weight gain from 117 pounds to 141 pounds. A total gain of 24 pounds.

Mightymane6's Inspiring Journey From 117Lbs to 141Lbs in 11 Months

Weight After
64 Kg
Height
168 cm
BMI
23 / 19
A photo of a 5'8" man showing a weight gain from 101 pounds to 140 pounds. A total gain of 39 pounds.

From Skinny to Muscular: Story of How Reddit User Kangy Gained 39Lbs in 2 3 Years

Weight After
64 Kg
Height
170 cm
BMI
22 / 16
A picture of a 5'8" male showing a weight gain from 135 pounds to 165 pounds. A total gain of 30 pounds.

5 Month Weight Gain Journey: From 135 Lbs to 165 Lbs

Weight Before
61 Kg
Height
170 cm
BMI
26 / 21
A progress pic of a 5'8" man showing a fat loss from 256 pounds to 140 pounds. A total loss of 116 pounds.

My Inspiring 116Lb Weight Loss Journey Through Weight Lifting

Weight After
64 Kg
Height
170 cm
BMI
22 / 40
System
Metric
▼
Gender
Men
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Frequently Asked Questions

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