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What does a 51kg, 163cm male look like?

15 curated photos from around the internet to give you a better idea of what a 51 kg man looks like at a height of 163cm

System
Metric
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Gender
Male
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A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A photo of a 5'5" man showing a weight cut from 132 pounds to 112 pounds. A total loss of 20 pounds.
Weight After
51 Kg
Height
163 cm
BMI
19 / 23

A Weight Loss Journey Shared on Reddit

A photo of a 5'4" man showing a snapshot of 116 pounds at a height of 5'4
Weight
53 Kg
Height
1.63m
BMI
19.8

A Teenager's Weight Loss Journey Advice on Weightlifting at a Young Age

A photo of a 5'4" man showing a muscle gain from 114 pounds to 119 pounds. A total gain of 5 pounds.
Weight Before
52 Kg
Height
163 cm
BMI
20 / 20

A 3 Month Weight Journey: User Disappointed with Minimal Progress

A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
21 / 19

Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

A photo of a 5'5" man showing a weight bulk from 116 pounds to 136 pounds. A net gain of 20 pounds.
Weight Before
53 Kg
Height
163 cm
BMI
23 / 20

From 116Lbs to 136Lbs: a Man's Bulking Progress

A picture of a 5'5" male showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 28

162Lbs to 114Lbs: One Man's Journey to Body Positivity

A progress pic of a 5'5" man showing a fat loss from 167 pounds to 116 pounds. A net loss of 51 pounds.
Weight After
53 Kg
Height
163 cm
BMI
20 / 29

My 51Lbs Weight Loss Journey: Hard Work and Discipline Paid Off

A photo of a 5'5" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.
Weight Before
52 Kg
Height
163 cm
BMI
23 / 20

20Lb Weight Gain Journey in 10 Months: User Shares Inspiring Story on Reddit

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A net gain of 40 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
26 / 19

From 110Lbs to a Shredded 150Lbs: a Natty Transformation Journey

A before and after photo of a 5'5" male showing a muscle gain from 110 pounds to 130 pounds. A net gain of 20 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
22 / 19

From Machinist to Batman: a 5 Year Weight Loss Journey

A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A respectable gain of 20 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
22 / 19

This Man Gained 20Lbs in 5 Years and Transformed His Face with Braces and Exercise

A progress pic of a 5'5" man showing a weight bulk from 117 pounds to 124 pounds. A total gain of 7 pounds.
Weight Before
53 Kg
Height
163 cm
BMI
21 / 20

A Medical Condition Could Not Stop This Reddit User From Gaining 7 Lbs in 32 Weeks

A picture of a 5'5" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.
Weight Before
52 Kg
Height
163 cm
BMI
22 / 20

My Weight Gain Journey: +15Lbs in 1 Year at 27, 5'5''

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A net loss of 30 pounds.
Weight After
50 Kg
Height
163 cm
BMI
19 / 24

M/21/5'9 Lose 30Lbs with Fasting and Strict Diet in 3 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 163cm tall man?
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