By Height By Weight  

What does a 59kg, 163cm male look like?

47 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 163cm

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
56 Kg
Height
1.63m
BMI
21.2

A Journey Towards a Healthier Weight: a Redditor's Tale

A picture of a 5'4" male showing a weight reduction from 200 pounds to 126 pounds. A respectable loss of 74 pounds.
Weight After
57 Kg
Height
163 cm
BMI
22 / 34

Teenage Boy Loses Around 74 Lbs in 4 Months with a Good Diet and Exercise

A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 26

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.
Weight After
60 Kg
Height
163 cm
BMI
23 / 25

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Weight After
60 Kg
Height
163 cm
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.
Weight Before
62 Kg
Height
163 cm
BMI
21 / 23

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

A photo of a 5'4" man showing a snapshot of 125 pounds at a height of 5'4
Weight
57 Kg
Height
1.63m
BMI
21.3

A Real Life Weight Journey: From 125Lbs to Fit

A before and after photo of a 5'4" male showing a snapshot of 129 pounds at a height of 5'4
Weight
59 Kg
Height
1.63m
BMI
22

Korinfox's Weight Loss Journey: How a 23 Year Old Lost 3 Pounds in 3 Months

A progress pic of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4
Weight
61 Kg
Height
1.63m
BMI
23

Male's Weight Loss Journey: 135.4Lbs to Advanced in 3 Months

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
56 Kg
Height
1.63m
BMI
21.2

From 135 to 124.7: a 24 Year Old Male's Weight Loss Journey

A picture of a 5'4" male showing a snapshot of 133 pounds at a height of 5'4
Weight
60 Kg
Height
1.63m
BMI
22.7

30 Year Old Male Sheds Weight: a Reddit Weight Loss Journey

A photo of a 5'5" man showing a weight bulk from 116 pounds to 136 pounds. A net gain of 20 pounds.
Weight After
62 Kg
Height
163 cm
BMI
23 / 20

From 116Lbs to 136Lbs: a Man's Bulking Progress

A progress pic of a 5'5" man showing a muscle gain from 125 pounds to 141 pounds. A total gain of 16 pounds.
Weight Before
57 Kg
Height
163 cm
BMI
24 / 21

A 22 Year Old's 16Lb Weight Gain Journey in 3 Years

A before and after photo of a 5'5" male showing a weight gain from 130 pounds to 155 pounds. A respectable gain of 25 pounds.
Weight Before
59 Kg
Height
163 cm
BMI
27 / 22

From Runner to Powerlifter: a 25Lb Weight Gain Journey

A before and after photo of a 5'5" male showing a weight reduction from 205 pounds to 135 pounds. A net loss of 70 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 35

A Reddit User's Weight Journey: Inspiration and Motivation

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 39

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User