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What does a 6'0" male look like at 286 lbs?

If you're wondering what a 286 pound, 6 foot 0 man looks like, you're in luck. We've gathered 110 photos from around the internet to give you a better idea. See what 6'0 286 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
286 lbs
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A progress pic of a 6'1" man showing a fat loss from 286 pounds to 226 pounds. A total loss of 60 pounds.
Weight Before
286 lbs
Height
6'1"
BMI
30 / 38

A 60Lb Weight Loss Journey: M/19/6'1 Progress Update

A photo of a 5'11" man showing a weight cut from 286 pounds to 186 pounds. A net loss of 100 pounds.
Weight Before
286 lbs
Height
5'11"
BMI
26 / 40

How a Reddit User Lost 100 Lbs in 14 Months

A photo of a 6'0" man showing a weight cut from 387 pounds to 287 pounds. A net loss of 100 pounds.
Weight After
287 lbs
Height
6'0"
BMI
39 / 52

Incredible Weight Loss Journey: User Sheds 100Lbs in under 10 Months

A photo of a 6'0" man showing a snapshot of 285 pounds at a height of 6'0
Weight
285 lbs
Height
6'0"
BMI
38.6

Success Story: Male Loses Weight & Shares Journey on Reddit

A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 275 pounds. A total loss of 10 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
39 / 40

Male Weight Loss Progress: 6'0 Man Goes From 285 to 275 Pounds in 2 Months

A picture of a 6'0" male showing a weight reduction from 285 pounds to 185 pounds. A net loss of 100 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
25 / 39

Amazing 100Lbs Weight Loss in 4 Years with Keto Diet and Lifting

A photo of a 6'0" man showing a weight cut from 285 pounds to 210 pounds. A net loss of 75 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
29 / 39

A Successful Weight Loss Journey: Losing 75Lbs in 14 Months

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
31 / 39

One Man's Journey From 285Lbs to 225Lbs in One Year

A picture of a 6'0" male showing a weight loss from 287 pounds to 200 pounds. A respectable loss of 87 pounds.
Weight Before
287 lbs
Height
6'0"
BMI
28 / 40

From Not Knowing What I Am Doing to Runner, the 87Lbs Weight Loss Journey of Mjmatt91

A before and after photo of a 6'0" male showing a weight loss from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
31 / 39

M/21's 6 Month, 60Lb Weight Loss Journey: a Reddit User's Update

A photo of a 6'1" man showing a weight cut from 286 pounds to 213 pounds. A net loss of 73 pounds.
Weight Before
286 lbs
Height
6'1"
BMI
29 / 39

47 Year Old's Weight Loss Journey: 73Lbs Down Using Low Carb, No Sugar Diet

A before and after photo of a 5'11" male showing a fat loss from 286 pounds to 187 pounds. A total loss of 99 pounds.
Weight Before
286 lbs
Height
5'11"
BMI
26 / 40

From 286 to 187 Pounds: a Journey Towards a Healthier Lifestyle

A picture of a 6'0" male showing a weight loss from 375 pounds to 285 pounds. A total loss of 90 pounds.
Weight After
285 lbs
Height
6'0"
BMI
39 / 51

Celebrating Progress: Reddit User Shares 90Lb Weight Loss Journey

A picture of a 5'11" male showing a fat loss from 286 pounds to 199 pounds. A respectable loss of 87 pounds.
Weight Before
286 lbs
Height
5'11"
BMI
28 / 40

From 286 to 199 in 8 Months: a Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
37 / 40

Mental Benefits of Losing Weight: a 20Lb Journey in 2 Months

A photo of a 6'0" man showing a weight cut from 285 pounds to 245 pounds. A respectable loss of 40 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
33 / 39

Two Month Weight Loss Journey: M/27/6'0" Goes From 285 245Lbs

System
Imperial
▼
Gender
Male
▼
Weight
286 lbs
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Frequently Asked Questions

Is 286 pounds overweight for a man at a height of 6'0"?
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