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What does a 196 pound male look like?

If you're wondering what a 196 pound man looks like, you're in luck. We've gathered 153 photos of men at 196 lbs from all over the internet to give you a better idea. See what 196 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
196 lbs
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A before and after photo of a 6'0" male showing a snapshot of 196 pounds at a height of 6'0

Retard Logic's Weight Journey: Bulking as a Male at 196Lbs

Weight
196 lbs
Height
6'0"
BMI
26.5
A photo of a 5'8" man showing a weight cut from 196 pounds to 145 pounds. A total loss of 51 pounds.

My 51Lb Weight Loss Journey: a Reddit User's Story

Weight Before
196 lbs
Height
5'8"
BMI
22 / 30
A before and after photo of a 5'9" male showing a fat loss from 205 pounds to 196 pounds. A respectable loss of 9 pounds.

31/M/5'9" [205 > 196 > 170] My 120 Day Slim Up: a Journey to Building More Muscle

Weight After
196 lbs
Height
5'9"
BMI
29 / 30
A photo of a 6'0" man showing a snapshot of 196 pounds at a height of 6'0

Transforming From 196.2Lbs to a Fitter Version of Me: a Reddit User's Success Story

Weight
196 lbs
Height
6'0"
BMI
26.5
A progress pic of a 5'9" man showing a fat loss from 196 pounds to 148 pounds. A total loss of 48 pounds.

From 196Lbs to 148Lbs: a 15 Month Weight Loss Journey

Weight Before
196 lbs
Height
5'9"
BMI
22 / 29
A photo of a 5'10" man showing a weight cut from 292 pounds to 196 pounds. A respectable loss of 96 pounds.

One Man's Journey to Losing 96Lbs in 16 Months

Weight After
196 lbs
Height
5'10"
BMI
29 / 43
A before and after photo of a 6'1" male showing a weight reduction from 208 pounds to 196 pounds. A total loss of 12 pounds.

A Teenage Boy Lost 12 Pounds with the Anabolic Diet and Training Plan!

Weight After
196 lbs
Height
6'1"
BMI
27 / 28
A photo of a 5'9" man showing a weight cut from 220 pounds to 196 pounds. A total loss of 24 pounds.

A 24 Pound Weight Loss Journey in 3 Months: Success Story

Weight After
196 lbs
Height
5'9"
BMI
30 / 33
A before and after photo of a 5'10" male showing a snapshot of 196 pounds at a height of 5'10

From 196Lbs to Seeking New Goal: a Reddit User's Inspiring Weight Loss Journey

Weight
196 lbs
Height
5'10"
BMI
28.1
A progress pic of a 5'11" man showing a snapshot of 196 pounds at a height of 5'11

Gmbf's Weight Journey: From 196Lbs at 19 Years Old

Weight
196 lbs
Height
5'11"
BMI
27.4
A before and after photo of a 6'0" male showing a weight reduction from 196 pounds to 174 pounds. A respectable loss of 22 pounds.

One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old

Weight Before
196 lbs
Height
6'0"
BMI
24 / 27
A photo of a 6'1" man showing a weight loss from 196 pounds to 186 pounds. A total loss of 10 pounds.

10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs

Weight Before
196 lbs
Height
6'1"
BMI
25 / 26
A photo of a 6'1" man showing a weight bulk from 190 pounds to 196 pounds. A net gain of 6 pounds.

Brewers24's 8 Month Weight Journey From 190Lbs to 196Lbs

Weight After
196 lbs
Height
6'1"
BMI
26 / 25
A progress pic of a 6'5" man showing a weight bulk from 196 pounds to 210 pounds. A total gain of 14 pounds.

From 196Lbs to 210Lbs: a Journey to Gain Muscle Mass as a 6'5" 19 Year Old

Weight Before
196 lbs
Height
6'5"
BMI
25 / 23
A picture of a 6'4" male showing a fat loss from 196 pounds to 185 pounds. A net loss of 11 pounds.

Calorie Counting and Weight Training for Steady Weight Loss: a Reddit User's Journey

Weight Before
196 lbs
Height
6'4"
BMI
23 / 24
A before and after photo of a 6'1" male showing a weight reduction from 255 pounds to 196 pounds. A total loss of 59 pounds.

One Man's Journey to Shed 59 Lbs: a Reddit Success Story

Weight After
196 lbs
Height
6'1"
BMI
26 / 34
System
Imperial
▼
Gender
Men
▼
Weight
196 lbs
▼

Frequently Asked Questions

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