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What does a 5'6" male look like at 188 lbs?

If you're wondering what a 188 pound, 5 foot 6 man looks like, you're in luck. We've gathered 103 photos from around the internet to give you a better idea. See what 5'6 188 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
188 lbs
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A picture of a 5'7" male showing a weight loss from 203 pounds to 188 pounds. A respectable loss of 15 pounds.
Weight After
188 lbs
Height
5'7"
BMI
30 / 33

19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training

A progress pic of a 5'6" man showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

A Journey to Lose Weight: a Male's Story of Fat Loss

A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
24 / 30

38Lb Weight Loss Journey of a Reddit User

A photo of a 5'6" man showing a weight cut from 187 pounds to 172 pounds. A net loss of 15 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
28 / 30

How This Reddit User Lost 15 Lbs in 3 Months Without Rushing It

A before and after photo of a 5'7" male showing a weight reduction from 240 pounds to 188 pounds. A respectable loss of 52 pounds.
Weight After
188 lbs
Height
5'7"
BMI
30 / 39

Incredible 52 Pound Weight Loss by 47 Year Old Man in Just 8 Months!

A progress pic of a 5'7" man showing a fat loss from 188 pounds to 180 pounds. A net loss of 8 pounds.
Weight Before
188 lbs
Height
5'7"
BMI
28 / 30

21 Year Old Male Loses 8 Pounds: Fitness Journey on Reddit

A photo of a 5'7" man showing a weight cut from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
Weight After
188 lbs
Height
5'7"
BMI
30 / 34

Four Year Weight Loss Journey: Cico and Body Weight Training to Barbell Training for a Sedentary Couch Potato

A picture of a 5'6" male showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

How a 22 Year Old Male Lost Weight to Reach 189Lbs

A photo of a 5'7" man showing a weight cut from 188 pounds to 150 pounds. A respectable loss of 38 pounds.
Weight Before
188 lbs
Height
5'7"
BMI
24 / 30

1 Year Weight Loss Journey: M/27 Loses 38Lbs with Calorie Control, Running and Fasting

A picture of a 5'6" male showing a weight loss from 365 pounds to 189 pounds. A respectable loss of 176 pounds.
Weight After
189 lbs
Height
5'6"
BMI
32 / 61

365Lbs to 189Lbs: a Journey Towards Body Recomping

A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
189 lbs
Height
5'7"
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A progress pic of a 5'7" man showing a fat loss from 308 pounds to 189 pounds. A respectable loss of 119 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 50

One Redditor's Inspirational Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.
Weight Before
187 lbs
Height
5'7"
BMI
27 / 30

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.
Weight After
189 lbs
Height
5'7"
BMI
30 / 50

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

A progress pic of a 5'5" man showing a fat loss from 191 pounds to 187 pounds. A total loss of 4 pounds.
Weight After
187 lbs
Height
5'5"
BMI
32 / 33

My 2 Month Weight Loss Journey: From 191Lbs to 187Lbs and Finally Seeing Improvements

A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.
Weight Before
187 lbs
Height
5'5"
BMI
23 / 31

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

System
Imperial
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Gender
Male
▼
Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a man at a height of 5'6"?
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