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What does a 5'5" male look like at 188 lbs?

If you're wondering what a 188 pound, 5 foot 5 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 5'5 188 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
188 lbs
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A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.
Weight Before
186 lbs
Height
5'5"
BMI
28 / 32

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

A picture of a 5'6" male showing a weight loss from 365 pounds to 189 pounds. A respectable loss of 176 pounds.
Weight After
189 lbs
Height
5'6"
BMI
32 / 61

365Lbs to 189Lbs: a Journey Towards Body Recomping

A photo of a 5'6" man showing a weight cut from 187 pounds to 132 pounds. A total loss of 55 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
22 / 31

Male Teenager's Amazing 55 Pound Weight Loss in Just One Year!

A progress pic of a 5'6" man showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

A Journey to Lose Weight: a Male's Story of Fat Loss

A picture of a 5'6" male showing a weight loss from 187 pounds to 160 pounds. A total loss of 27 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
27 / 31

Weight Loss Journey of a Reddit User Through Cico and Weight Training

A photo of a 5'6" man showing a weight cut from 187 pounds to 172 pounds. A net loss of 15 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
28 / 30

How This Reddit User Lost 15 Lbs in 3 Months Without Rushing It

A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 37

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
24 / 30

38Lb Weight Loss Journey of a Reddit User

A photo of a 5'5" man showing a snapshot of 186 pounds at a height of 5'5
Weight
186 lbs
Height
5'5"
BMI
31

26 Year Old Male Successfully Loses 7 Pounds in One Week

A before and after photo of a 5'6" male showing a weight reduction from 187 pounds to 164 pounds. A net loss of 23 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
27 / 31

Male Loses 23 Pounds in Three Months, Progressing Towards Goal Weight

A picture of a 5'6" male showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

How a 22 Year Old Male Lost Weight to Reach 189Lbs

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A photo of a 5'5" man showing a weight cut from 190 pounds to 184 pounds. A net loss of 6 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
31 / 32

Body Recomp Success: M/22's Journey From 190Lbs to 184Lbs in 3 Months

A photo of a 5'5" man showing a weight loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
27 / 32

How Reddit User Groggiebear Lost 30 Pounds in 6 Months and Completed a 5K

A before and after photo of a 5'6" male showing a weight reduction from 270 pounds to 190 pounds. A respectable loss of 80 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 45

From 270 to 190 Pounds in 10 Months: a Success Story

A photo of a 5'4" man showing a weight cut from 190 pounds to 145 pounds. A total loss of 45 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
25 / 32

M/19/5'4 a Year Long Journey Towards Better Health, 190Lbs to 145Lbs

System
Imperial
▼
Gender
Male
▼
Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a man at a height of 5'5"?
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