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What does a 5'6" male look like at 186 lbs?

If you're wondering what a 186 pound, 5 foot 6 man looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 5'6 186 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
186 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 151 pounds. A net loss of 34 pounds.
Weight Before
185 lbs
Height
5'6"
BMI
24 / 30

M/27/5'6"'s Amazing Weight Loss Journey: 185Lbs > 151Lbs in Almost 5 Months

A picture of a 5'6" male showing a fat loss from 205 pounds to 185 pounds. A respectable loss of 20 pounds.
Weight After
185 lbs
Height
5'6"
BMI
30 / 33

Personal Weight Journey: 20Lbs Lost in 3 Months with Keto Diet

A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
24 / 30

38Lb Weight Loss Journey of a Reddit User

A progress pic of a 5'6" man showing a fat loss from 185 pounds to 155 pounds. A total loss of 30 pounds.
Weight Before
185 lbs
Height
5'6"
BMI
26 / 31

One User's Inspiring Weight Loss Journey: a Recap of Their Reddit Posts

A photo of a 5'6" man showing a weight cut from 187 pounds to 132 pounds. A total loss of 55 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
22 / 31

Male Teenager's Amazing 55 Pound Weight Loss in Just One Year!

A photo of a 5'5" man showing a snapshot of 186 pounds at a height of 5'5
Weight
186 lbs
Height
5'5"
BMI
31

26 Year Old Male Successfully Loses 7 Pounds in One Week

A picture of a 5'6" male showing a weight loss from 187 pounds to 160 pounds. A total loss of 27 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
27 / 31

Weight Loss Journey of a Reddit User Through Cico and Weight Training

A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.
Weight Before
186 lbs
Height
5'5"
BMI
28 / 32

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

A before and after photo of a 5'7" male showing a weight reduction from 185 pounds to 160 pounds. A net loss of 25 pounds.
Weight Before
185 lbs
Height
5'7"
BMI
26 / 30

Over 20 Lbs Lost: One User's Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Weight After
185 lbs
Height
5'7"
BMI
30 / 35

One Man's Journey to Losing 30Lbs in 1 Year

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Weight After
185 lbs
Height
5'7"
BMI
30 / 37

M/24/5’7” [230Lbs > 185Lbs = 45Lbs] (7 Months) out of Depression Feeling like My Real Self!

A photo of a 5'7" man showing a weight cut from 207 pounds to 185 pounds. A respectable loss of 22 pounds.
Weight After
185 lbs
Height
5'7"
BMI
30 / 33

Male at 5'7 Loses 22 Pounds in 6 Months

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 185 pounds. A net loss of 45 pounds.
Weight After
185 lbs
Height
5'7"
BMI
30 / 37

How Redditor Lost 45 Pounds in 13 Months with Intermittent Fasting and Exercise

A picture of a 5'7" male showing a weight loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Weight After
185 lbs
Height
5'7"
BMI
29 / 36

A 45Lb Weight Loss Journey in 3 Months: Reddit User Shares Secrets

A picture of a 5'7" male showing a fat loss from 185 pounds to 164 pounds. A respectable loss of 21 pounds.
Weight Before
185 lbs
Height
5'7"
BMI
26 / 29

M/25's 21Lbs Weight Loss Journey in 3 Weeks: an Inspiring Transformation

System
Imperial
▼
Gender
Male
▼
Weight
186 lbs
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Frequently Asked Questions

Is 186 pounds overweight for a man at a height of 5'6"?
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