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What does a 5'5" male look like at 186 lbs?

If you're wondering what a 186 pound, 5 foot 5 man looks like, you're in luck. We've gathered 36 photos from around the internet to give you a better idea. See what 5'5 186 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
186 lbs
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A picture of a 5'6" male showing a weight loss from 187 pounds to 160 pounds. A total loss of 27 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
27 / 31

Weight Loss Journey of a Reddit User Through Cico and Weight Training

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 149 pounds. A respectable loss of 36 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
25 / 32

From 185Lbs to 149Lbs: a 19 Year Old's Inspiring Weight Loss Journey in 15 Weeks

A photo of a 5'5" man showing a weight cut from 258 pounds to 184 pounds. A total loss of 74 pounds.
Weight After
184 lbs
Height
5'5"
BMI
31 / 44

M/26/5'5" Weight Loss Journey: 74Lbs Lost and Feeling Great

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 151 pounds. A net loss of 34 pounds.
Weight Before
185 lbs
Height
5'6"
BMI
24 / 30

M/27/5'6"'s Amazing Weight Loss Journey: 185Lbs > 151Lbs in Almost 5 Months

A before and after photo of a 5'6" male showing a weight reduction from 187 pounds to 164 pounds. A net loss of 23 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
27 / 31

Male Loses 23 Pounds in Three Months, Progressing Towards Goal Weight

A picture of a 5'6" male showing a fat loss from 205 pounds to 185 pounds. A respectable loss of 20 pounds.
Weight After
185 lbs
Height
5'6"
BMI
30 / 33

Personal Weight Journey: 20Lbs Lost in 3 Months with Keto Diet

A progress pic of a 5'6" man showing a weight cut from 185 pounds to 150 pounds. A respectable loss of 35 pounds.
Weight Before
185 lbs
Height
5'6"
BMI
24 / 30

A Man's Weight Loss Journey of Going From 185Lbs to 150Lbs

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A photo of a 5'5" man showing a weight cut from 190 pounds to 184 pounds. A net loss of 6 pounds.
Weight After
184 lbs
Height
5'5"
BMI
31 / 32

Body Recomp Success: M/22's Journey From 190Lbs to 184Lbs in 3 Months

A picture of a 5'6" male showing a weight loss from 185 pounds to 150 pounds. A respectable loss of 35 pounds.
Weight Before
185 lbs
Height
5'6"
BMI
24 / 30

A 19 Year Old's Remarkable 35Lb Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
24 / 30

38Lb Weight Loss Journey of a Reddit User

A before and after photo of a 5'6" male showing a snapshot of 184 pounds at a height of 5'6
Weight
184 lbs
Height
5'6"
BMI
29.6

Success Story: Reddit User Loses Last Few Pounds Through Intermittent Fasting

A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.
Weight Before
184 lbs
Height
5'6"
BMI
23 / 31

A Journey Through Weight Loss: Learning From Reddit Users

A before and after photo of a 5'4" male showing a weight loss from 188 pounds to 162 pounds. A respectable loss of 26 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
28 / 32

A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month

A progress pic of a 5'6" man showing a snapshot of 188 pounds at a height of 5'6
Weight
188 lbs
Height
5'6"
BMI
30.2

The Weight Journey of a 40 Year Old Male: From 188 to ???

A progress pic of a 5'6" man showing a fat loss from 278 pounds to 188 pounds. A total loss of 90 pounds.
Weight After
188 lbs
Height
5'6"
BMI
30 / 45

One Man's 90Lb Weight Loss Journey on Keto

System
Imperial
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Gender
Male
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Weight
186 lbs
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Frequently Asked Questions

Is 186 pounds overweight for a man at a height of 5'5"?
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What does 186 lbs look like for different body types?
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