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What does a 179kg, 189cm male look like?

21 curated photos from around the internet to give you a better idea of what a 179 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 400 pounds to 335 pounds. A net loss of 65 pounds.
Weight Before
181 Kg
Height
188 cm
BMI
43 / 51

Male at 6'3 Sees Success in Weight Loss Journey 3 Months After Tragedy

A photo of a 6'3" man showing a weight cut from 400 pounds to 250 pounds. A net loss of 150 pounds.
Weight Before
181 Kg
Height
188 cm
BMI
32 / 51

6'3 Male Loses 150 Pounds, Goes From 400 to 250

A picture of a 6'2" male showing a weight loss from 400 pounds to 202 pounds. A respectable loss of 198 pounds.
Weight Before
181 Kg
Height
188 cm
BMI
26 / 51

Male's 3 Year 197.2Lbs Weight Loss Journey From 400Lbs

A photo of a 6'3" man showing a weight cut from 394 pounds to 232 pounds. A respectable loss of 162 pounds.
Weight Before
179 Kg
Height
188 cm
BMI
30 / 51

Man Loses 162 Pounds in 2 Years, Goes From 5Xl to Xl Shirt

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 279 pounds. A net loss of 111 pounds.
Weight Before
177 Kg
Height
190 cm
BMI
35 / 49

Man's Incredible 111Lbs Weight Loss Journey: From 390Lbs to 279Lbs

A picture of a 6'4" male showing a weight loss from 430 pounds to 390 pounds. A net loss of 40 pounds.
Weight After
177 Kg
Height
190 cm
BMI
49 / 54

From 430 to 290 Pounds: a Journey to Health and Happiness

A photo of a 6'2" man showing a weight cut from 400 pounds to 348 pounds. A net loss of 52 pounds.
Weight Before
181 Kg
Height
188 cm
BMI
45 / 51

One Year Journey: Reddit User Sheds over 50 Pounds

A before and after photo of a 6'2" male showing a fat loss from 400 pounds to 220 pounds. A respectable loss of 180 pounds.
Weight Before
181 Kg
Height
188 cm
BMI
28 / 51

M/33/6'2" 180 Pound Weight Loss Journey with a Half Marathon Completed in 3 Years

A progress pic of a 6'2" man showing a fat loss from 400 pounds to 220 pounds. A net loss of 180 pounds.
Weight Before
181 Kg
Height
188 cm
BMI
28 / 51

400 to 220 Lbs: a 3 Year Inspiring Weight Loss Journey of Reddit User Radiocleve

A progress pic of a 6'2" man showing a weight cut from 389 pounds to 283 pounds. A net loss of 106 pounds.
Weight Before
176 Kg
Height
188 cm
BMI
36 / 50

A 106Lb Weight Loss Journey in 6 Months: Inspiring Pictures and Tips for Success

A progress pic of a 6'2" man showing a weight cut from 389 pounds to 189 pounds. A net loss of 200 pounds.
Weight Before
176 Kg
Height
188 cm
BMI
24 / 50

From 389Lbs to 189Lbs: a Journey to Losing 200Lbs

A progress pic of a 6'3" man showing a fat loss from 392 pounds to 210 pounds. A total loss of 182 pounds.
Weight Before
178 Kg
Height
188 cm
BMI
27 / 50

A Journey From 392Lb to 210Lb: How One Reddit User Did It in 2 Years

A photo of a 6'3" man showing a weight cut from 394 pounds to 220 pounds. A total loss of 174 pounds.
Weight Before
179 Kg
Height
188 cm
BMI
28 / 51

Two and a Half Years of Self Love: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 399 pounds to 248 pounds. A net loss of 151 pounds.
Weight Before
181 Kg
Height
188 cm
BMI
32 / 51

M/26/6'3 [399Lbs 248Lbs]: a 9 Month Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 390 pounds to 366 pounds. A net loss of 24 pounds.
Weight Before
177 Kg
Height
188 cm
BMI
47 / 50

One Man's Weight Loss Journey: From 390Lbs to 366Lbs in 3 Months

A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.
Weight Before
177 Kg
Height
190 cm
BMI
36 / 49

Man Loses 102Lbs and Shares His Weight Journey on Reddit

System
Metric
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Gender
Male
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Frequently Asked Questions

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