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What does a 5'6" male look like at 168 lbs?

If you're wondering what a 168 pound, 5 foot 6 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 5'6 168 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
168 lbs
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A photo of a 5'6" man showing a fat loss from 186 pounds to 167 pounds. A respectable loss of 19 pounds.
Weight After
167 lbs
Height
5'6"
BMI
27 / 30

An Inspiring Weight Loss Journey M/26/5'6" [186 > 167 = 19Lbs] in 2 Months

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Weight After
168 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight After
168 lbs
Height
5'7"
BMI
27 / 31

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A photo of a 5'6" man showing a weight cut from 176 pounds to 167 pounds. A net loss of 9 pounds.
Weight After
167 lbs
Height
5'6"
BMI
28 / 29

30s Male Loses 9Lbs in 8 Months Through Strength Training: a Reddit Journey

A before and after photo of a 5'6" male showing a weight gain from 150 pounds to 169 pounds. A net gain of 19 pounds.
Weight After
169 lbs
Height
5'6"
BMI
28 / 25

M/30/5'6 [150 Lbs <169 Lbs = 19 Lbs] (2018 Vs 2022) Male's Incredible Transformation in Just 4 Years!

A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 133 pounds. A net loss of 34 pounds.
Weight Before
167 lbs
Height
5'6"
BMI
22 / 28

M/23's 34 Pound Weight Loss Transformation: Did He Lose Too Much?

A before and after photo of a 5'7" male showing a weight reduction from 265 pounds to 168 pounds. A total loss of 97 pounds.
Weight After
168 lbs
Height
5'7"
BMI
27 / 43

A 7 Year Weight Loss Journey M/32 Goes From 265 to 168 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 182 pounds to 168 pounds. A respectable loss of 14 pounds.
Weight After
168 lbs
Height
5'7"
BMI
27 / 29

A 34 Year Old Man Loses 14 Pounds in 4 Months Through Simple Routine

A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A respectable loss of 63 pounds.
Weight After
167 lbs
Height
5'6"
BMI
28 / 38

Bizarre Neon's 63 Lbs Weight Loss Journey in 24 Months

A photo of a 5'7" man showing a snapshot of 168 pounds at a height of 5'7
Weight
168 lbs
Height
5'7"
BMI
26.4

24/M/5'7/168 Male Loses Pounds in 3 Months

A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 143 pounds. A total loss of 24 pounds.
Weight Before
167 lbs
Height
5'6"
BMI
23 / 27

M/21/5'6" Weight Loss Success: 167Lbs to 143Lbs in 6 Months

A before and after photo of a 5'5" male showing a muscle gain from 120 pounds to 168 pounds. A total gain of 48 pounds.
Weight After
168 lbs
Height
5'5"
BMI
29 / 21

Amazing 48Lbs Transformation in 4 Years Reddit Weight Journey

A photo of a 5'7" man showing a weight cut from 260 pounds to 168 pounds. A net loss of 92 pounds.
Weight After
168 lbs
Height
5'7"
BMI
27 / 42

M/24/5'7" Weight Loss Journey Reddit User Drops 92Lbs in 3 Years

A progress pic of a 5'7" man showing a fat loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Weight After
168 lbs
Height
5'7"
BMI
27 / 34

How Reddit User D1N127 Lost 42 Lbs in 8 Months

A photo of a 5'6" man showing a snapshot of 169 pounds at a height of 5'6
Weight
169 lbs
Height
5'6"
BMI
27.2

Sanstarko's Fat Loss Journey: Male, 37, 5'6", 169Lbs

A picture of a 5'6" male showing a weight loss from 201 pounds to 169 pounds. A net loss of 32 pounds.
Weight After
169 lbs
Height
5'6"
BMI
28 / 34

My Weight Loss Journey: Calorie Counting and Rollerblading

System
Imperial
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Gender
Male
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Weight
168 lbs
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Frequently Asked Questions

Is 168 pounds overweight for a man at a height of 5'6"?
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