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Bizarre Neon's 63 Lbs Weight Loss Journey in 24 Months

A Reddit user, Bizarre_Neon, shares their weight loss journey over 24 months, starting from 230 lbs to 167 lbs, and how they struggled with consistency and low self-control but manage to lose 63 lbs.

Article by Madeleine Smith

A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A respectable loss of 63 pounds.
M/20/5'6 [230lbs > 167lbs = 63lbs] (24 Months) Update - Still have a way to go, but happy with progress so far!
Originally posted on /r/progresspics

Introduction

Bizarre_Neon's update post on Reddit shows the power of consistency and determination in a weight loss journey. Over 24 months, they managed to lose 63 lbs, from 230 lbs to 167 lbs, with intermittent ups and downs but steady progress.

Struggles with Consistency and Low Self-Control

Bizarre_Neon shares that they have struggled with consistency and low self-control, particularly with food. These struggles are common among people trying to lose weight and can be the biggest hindrance to progress. However, Bizarre_Neon demonstrates that even with these struggles, progress is possible with the right mindset and approach.

A Reminder of Progress

Bizarre_Neon admits to feeling down since they had not made as much progress as they had hoped for in the past year. However, looking at their progress pictures, they realized that they must be doing more things right than wrong since they can see progress. This is a powerful reminder that progress may not always be linear, but it is still progress.

Health Over Image

Another commenter on Bizarre_Neon's post reminds them that the goal is to be healthier rather than to have a specific image in mind. The user emphasizes that health is not a race and everyone has time to get there. This is a crucial reminder that weight loss should not be about achieving a specific look, but about improving overall health.

Takeaway

Bizarre_Neon's weight loss journey is a testament to the power of consistency, determination, and mindset in achieving weight loss goals. Their struggles with consistency and low self-control are relatable, but they show that progress is still possible. The focus on health over image is also an essential takeaway for anyone embarking on a weight loss journey. Do not give up, and you will see progress.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.