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What does a 158kg, 189cm male look like?

34 curated photos from around the internet to give you a better idea of what a 158 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A photo of a 6'2" man showing a weight cut from 345 pounds to 195 pounds. A net loss of 150 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
25 / 44

M/24/6'2" Weight Loss Journey: From 345 to 195 Lbs in 10 Months

A picture of a 6'2" male showing a weight loss from 345 pounds to 195 pounds. A total loss of 150 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
25 / 44

From 345 to 207 Lbs: a Weight Journey of Muscle and Strength

A before and after photo of a 6'2" male showing a weight reduction from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
32 / 45

M/23/6'2'' Achieves 100 Lbs Weight Loss in 10 Months: Reddit User Story

A before and after photo of a 6'2" male showing a weight cut from 343 pounds to 171 pounds. A net loss of 172 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
22 / 44

Man Loses Half of His Body Weight in 3 Years and 4 Months

A photo of a 6'2" man showing a weight reduction from 350 pounds to 241 pounds. A total loss of 109 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
31 / 45

A Non Linear Weight Loss Journey: User Drops From 350Lbs to 241Lbs

A picture of a 6'2" male showing a weight loss from 350 pounds to 205 pounds. A net loss of 145 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
26 / 45

From 350Lbs to 205Lbs: an Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 343 pounds to 202 pounds. A total loss of 141 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
26 / 44

M/27/6'3" [343>202 Lbs =141 Lbs Lost] a Weight Loss Success Story

A before and after photo of a 6'3" male showing a weight reduction from 345 pounds to 248 pounds. A total loss of 97 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
32 / 44

From 345Lb+ to 248Lb: a 21 Year Old's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 350 pounds to 280 pounds. A net loss of 70 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
36 / 45

M/22/6'3" [350Lbs > 280Lbs] Weight Loss Journey: 5 Months Down, 60 to Go

A progress pic of a 6'4" man showing a fat loss from 415 pounds to 354 pounds. A respectable loss of 61 pounds.
Weight After
161 Kg
Height
190 cm
BMI
45 / 52

A 61Lbs Weight Loss Journey: the Challenge of Body Image Perception

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 260 pounds. A respectable loss of 90 pounds.
Weight Before
159 Kg
Height
190 cm
BMI
33 / 44

A Weight Loss Journey: From 350Lb to 260Lb

A photo of a 6'3" man showing a weight cut from 350 pounds to 242 pounds. A respectable loss of 108 pounds.
Weight Before
159 Kg
Height
188 cm
BMI
31 / 45

A Weight Loss Journey: From 350 to 242 Lbs in 13 Months

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

M/27/6'3" Lost 114Lbs & Gained Some Muscle: User's Weight Loss Success Story

A before and after photo of a 6'3" male showing a weight reduction from 346 pounds to 203 pounds. A respectable loss of 143 pounds.
Weight Before
157 Kg
Height
188 cm
BMI
26 / 44

From 346Lbs to 203Lbs: the Weight Loss Journey of Whizkeyonetwo

A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.
Weight Before
157 Kg
Height
188 cm
BMI
30 / 44

Celebrating a 116 Lb Weight Loss Journey and Reaching 20% Body Fat!

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Weight Before
159 Kg
Height
190 cm
BMI
27 / 44

One Man's Journey to Losing 122Lbs in 16 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

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