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What does a 149kg, 189cm male look like?

53 curated photos from around the internet to give you a better idea of what a 149 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A before and after photo of a 6'2" male showing a weight cut from 330 pounds to 249 pounds. A respectable loss of 81 pounds.
Weight Before
150 Kg
Height
188 cm
BMI
32 / 42

A Successful Weight Loss Journey: 330 to 249 Lbs

A photo of a 6'2" man showing a weight loss from 330 pounds to 220 pounds. A net loss of 110 pounds.
Weight Before
150 Kg
Height
188 cm
BMI
28 / 42

M/24/6'2" 330 > 220: the Three Year Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 325 pounds to 205 pounds. A total loss of 120 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
26 / 42

From 325 to 205 Pounds: a Long Journey to Fitness

A picture of a 6'2" male showing a weight loss from 335 pounds to 215 pounds. A total loss of 120 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
28 / 43

4 Year Weight Loss Journey: M/30/6’2” Goes From 335Lbs to 215Lbs with Keto

A photo of a 6'2" man showing a weight cut from 330 pounds to 230 pounds. A net loss of 100 pounds.
Weight Before
150 Kg
Height
188 cm
BMI
30 / 42

From 330 Lb to 230 Lb: Reddit User's Journey to Lose 100 Lb

A progress pic of a 6'2" man showing a fat loss from 325 pounds to 263 pounds. A respectable loss of 62 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
34 / 42

M/35/6'2 Man Loses 61.5 Lbs in 6 Months a Journey for Inspiration

A photo of a 6'2" man showing a weight cut from 335 pounds to 250 pounds. A total loss of 85 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
32 / 43

Man Loses 85Lbs in 13 Months Through Running and Healthy Eating

A picture of a 6'2" male showing a fat loss from 460 pounds to 330 pounds. A respectable loss of 130 pounds.
Weight After
150 Kg
Height
188 cm
BMI
42 / 59

M/29's Inspiring Weight Loss Journey From 460 to 330 Year of Lifting

A progress pic of a 6'2" man showing a weight reduction from 456 pounds to 330 pounds. A net loss of 126 pounds.
Weight After
150 Kg
Height
188 cm
BMI
42 / 59

One Man's Weight Loss Journey: Losing 126 Lbs in 12 Months with Gastric Sleeve Surgery

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 215 pounds. A respectable loss of 120 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
28 / 43

My 120 Lbs Weight Loss Journey: M/23/6'2". Scientifically Proven Tips Included

A progress pic of a 6'2" man showing a fat loss from 335 pounds to 260 pounds. A net loss of 75 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
33 / 43

One Man's Incredible Weight Loss Journey: From 335Lbs to 260Lbs in Just a Year

A before and after photo of a 6'2" male showing a weight reduction from 334 pounds to 288 pounds. A total loss of 46 pounds.
Weight Before
151 Kg
Height
188 cm
BMI
37 / 43

How Reddit User Lost 46 Pounds in 8 Months

A photo of a 6'2" man showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
29 / 42

From 325 to 225 Lbs: User's Journey to Losing 100 Lbs in 10 Months

A photo of a 6'2" man showing a snapshot of 327 pounds at a height of 6'2
Weight
148 Kg
Height
1.88m
BMI
42

Tony's Journey: From 327Lbs to a Healthier Lifestyle

A photo of a 6'3" man showing a weight cut from 323 pounds to 269 pounds. A net loss of 54 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
35 / 41

How Reddit User Junior8321 Lost 71Lbs in 20 Months and Gained It Back for Muscles

A picture of a 6'4" male showing a weight loss from 332 pounds to 220 pounds. A total loss of 112 pounds.
Weight Before
151 Kg
Height
190 cm
BMI
28 / 42

Intermittent Fasting and Trt Help Man Lose 100 Pounds in One Year

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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