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What does a 109kg, 172cm male look like?

84 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 172cm

A picture of a 5'8" male showing a weight loss from 235 pounds to 179 pounds. A net loss of 56 pounds.

From 235 to 179: a User's Weight Loss Journey

Weight Before
107 Kg
Height
173 cm
BMI
27 / 36
A photo of a 5'8" man showing a weight cut from 245 pounds to 218 pounds. A net loss of 27 pounds.

27Lbs Weight Loss Journey in 45 Days: a Reddit User Shares His Secrets

Weight Before
111 Kg
Height
173 cm
BMI
33 / 37
A progress pic of a 5'8" man showing a fat loss from 240 pounds to 194 pounds. A respectable loss of 46 pounds.

How This Reddit User Lost 46 Pounds with a Simple Weight Loss Plan

Weight Before
109 Kg
Height
173 cm
BMI
29 / 36
A progress pic of a 5'8" man showing a weight reduction from 240 pounds to 171 pounds. A respectable loss of 69 pounds.

From 240Lbs to 171Lbs: Incredible Weight Loss Journey of M/23/5'8'' Reddit User

Weight Before
109 Kg
Height
173 cm
BMI
26 / 36
A progress pic of a 5'8" man showing a fat loss from 245 pounds to 185 pounds. A respectable loss of 60 pounds.

Weight Loss Journey of Reddit User 92Hiker: From 245Lbs to 185Lbs

Weight Before
111 Kg
Height
173 cm
BMI
28 / 37
A before and after photo of a 5'8" male showing a weight reduction from 240 pounds to 188 pounds. A total loss of 52 pounds.

A 28 Year Old's Weight Journey: Losing 60 Lbs in 2012 and Maintaining Progress in 2013

Weight Before
109 Kg
Height
173 cm
BMI
29 / 36
A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 175 pounds. A respectable loss of 60 pounds.

From 235 to 175: One User’s Weight Loss Journey

Weight Before
107 Kg
Height
173 cm
BMI
27 / 36
A progress pic of a 5'8" man showing a weight cut from 238 pounds to 174 pounds. A total loss of 64 pounds.

Keto Diet Helped Reddit User Lose 64 Lbs in Weight Journey

Weight Before
108 Kg
Height
173 cm
BMI
26 / 36
A progress pic of a 5'8" man showing a fat loss from 245 pounds to 195 pounds. A respectable loss of 50 pounds.

Celebrating a 50Lb Weight Loss Journey: 3 Year Progress of M/32/5'8" Reddit User

Weight Before
111 Kg
Height
173 cm
BMI
30 / 37
A progress pic of a 5'8" man showing a fat loss from 235 pounds to 218 pounds. A total loss of 17 pounds.

A Two Months 17Lbs Weight Loss Journey of a M/28/5'8" Reddit User

Weight Before
107 Kg
Height
173 cm
BMI
33 / 36
A progress pic of a 5'8" man showing a weight loss from 245 pounds to 175 pounds. A net loss of 70 pounds.

M/19/5'8 [245Lbs>175Lbs] One Year Weight Loss Journey

Weight Before
111 Kg
Height
173 cm
BMI
27 / 37
A picture of a 5'8" male showing a fat loss from 235 pounds to 157 pounds. A net loss of 78 pounds.

Male Loses 78 Lbs in 10 Months with a Ketogenic Diet and Weightlifting

Weight Before
107 Kg
Height
173 cm
BMI
24 / 36
A photo of a 5'8" man showing a weight cut from 236 pounds to 221 pounds. A net loss of 15 pounds.

M/27/5'8" Three Month Progress: 236 221 Lbs. Total Weight Loss=41 Lbs

Weight Before
107 Kg
Height
173 cm
BMI
34 / 36
A photo of a 5'8" man showing a weight cut from 243 pounds to 183 pounds. A respectable loss of 60 pounds.

Solidzeke's 60Lb Weight Loss Journey: 243Lbs to 183Lbs in 11 Months

Weight Before
110 Kg
Height
173 cm
BMI
28 / 37
A progress pic of a 5'8" man showing a weight loss from 240 pounds to 150 pounds. A net loss of 90 pounds.

Xelentgamer's 90Lb Weight Loss Journey: Tips and Inspiration

Weight Before
109 Kg
Height
173 cm
BMI
23 / 36
A picture of a 5'8" male showing a weight loss from 234 pounds to 144 pounds. A respectable loss of 90 pounds.

From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey

Weight Before
106 Kg
Height
173 cm
BMI
22 / 36