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What does a 81kg, 179cm male look like?

963 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A progress pic of a 5'10" man showing a fat loss from 178 pounds to 172 pounds. A respectable loss of 6 pounds.

From 178Lbs to 172Lbs in a Month: a Weight Loss Journey

Weight Before
81 Kg
Height
178 cm
BMI
25 / 26
A before and after photo of a 5'11" male showing a weight reduction from 185 pounds to 135 pounds. A total loss of 50 pounds.

How to Lose Weight: Man Shares His Journey to Shedding 50Lbs

Weight Before
84 Kg
Height
178 cm
BMI
19 / 27
A picture of a 5'11" male showing a snapshot of 185 pounds at a height of 5'11

24 Year Old Male Cutting at 185Lbs and 5'11

Weight
84 Kg
Height
1.8m
BMI
25.9
A picture of a 5'11" male showing a weight loss from 174 pounds to 162 pounds. A respectable loss of 12 pounds.

Tracking Your Calories: a Journey to a Healthier Self

Weight Before
79 Kg
Height
180 cm
BMI
23 / 24
A photo of a 5'10" man showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.

Jackofallsuedes' 5 Month Weight Journey From 155 to 175 Lbs

Weight After
79 Kg
Height
178 cm
BMI
25 / 22
A progress pic of a 5'11" man showing a fat loss from 308 pounds to 176 pounds. A respectable loss of 132 pounds.

Amazing Transformation: Man Goes From 308Lbs to 176.37Lbs Through Dedication

Weight After
80 Kg
Height
180 cm
BMI
25 / 43
A photo of a 5'11" man showing a weight loss from 210 pounds to 180 pounds. A net loss of 30 pounds.

From 210Lbs to 180Lbs: the 8 Month Weight Journey of a 24 Year Old Male

Weight After
82 Kg
Height
180 cm
BMI
25 / 29
A photo of a 5'10" man showing a weight bulk from 176 pounds to 204 pounds. A total gain of 28 pounds.

18 Month Lifting Progress Report: M/29/5'10'' Goes From 176 Lbs to 204 Lbs

Weight Before
80 Kg
Height
178 cm
BMI
29 / 25
A progress pic of a 5'11" man showing a fat loss from 310 pounds to 175 pounds. A net loss of 135 pounds.

From 310Lbs to 175Lbs with a Unique Motivation: a Reddit User’s Weight Loss Journey

Weight After
79 Kg
Height
178 cm
BMI
25 / 44
A progress pic of a 6'0" man showing a fat loss from 196 pounds to 180 pounds. A total loss of 16 pounds.

Get Inspired: Reddit User Shares His 16Lb Weight Loss Journey in 6 Months

Weight After
82 Kg
Height
180 cm
BMI
25 / 27
A before and after photo of a 5'11" male showing a weight reduction from 275 pounds to 176 pounds. A net loss of 99 pounds.

My 99Lbs Weight Loss Journey: Tips and Motivation From a Reddit User

Weight After
80 Kg
Height
180 cm
BMI
25 / 39
A picture of a 6'0" male showing a muscle gain from 169 pounds to 185 pounds. A total gain of 16 pounds.

A Reddit User's Impressive 16 Lbs Transformation in 5 Months

Weight After
84 Kg
Height
180 cm
BMI
26 / 24
A photo of a 5'10" man showing a snapshot of 172 pounds at a height of 5'10

Kuma's Weight Loss Journey: a Male's Quest to Get Lean

Weight
78 Kg
Height
1.78m
BMI
24.6
A picture of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10

An Inspiring Fitness Journey: 12 Weeks of Hard Work by Bythog

Weight
79 Kg
Height
1.78m
BMI
24.9
A photo of a 5'11" man showing a weight loss from 235 pounds to 185 pounds. A total loss of 50 pounds.

Male's 50Lbs Weight Loss Journey in 6 Months

Weight After
84 Kg
Height
180 cm
BMI
26 / 33
A photo of a 5'10" man showing a snapshot of 182 pounds at a height of 5'10

A 23 Year Old's Impressive Weight Loss Journey: Shedding 12Lbs in 3 Months

Weight
83 Kg
Height
1.78m
BMI
26.1
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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