By Height By Weight  

What does a 76 kg male look like?

315 curated photos from around the internet to give you a better idea of what a man looks like at 76 kilograms.

A photo of a 5'10" man showing a muscle gain from 160 pounds to 167 pounds. A total gain of 7 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 23

Musclefarmer's 7Lb Weight Gain in 2 Months with Vegetarian Lifestyle

A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.
Weight Before
76 Kg
Height
163 cm
BMI
23 / 29

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

A picture of a 5'8" male showing a weight loss from 185 pounds to 167 pounds. A net loss of 18 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 28

A 20 Year Old Reddit User Goes on a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 298 pounds to 167 pounds. A total loss of 131 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 45

M/41/5'8 [298Lbs > 167Lbs = 131 (2 Years)] Man Loses 131 Pounds in Two Years, Goes From Dancing at Camp to Running the Warrior Dash

A picture of a 6'2" male showing a weight gain from 168 pounds to 178 pounds. A respectable gain of 10 pounds.
Weight Before
76 Kg
Height
185 cm
BMI
24 / 22

10Lb Weight Gain: a Journey of Physical and Mental Health

A progress pic of a 5'9" man showing a weight reduction from 168 pounds to 166 pounds. A total loss of 2 pounds.
Weight Before
76 Kg
Height
175 cm
BMI
25 / 25

From 168 to 166Lbs: a Reddit User's Two Weeks Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 200 pounds to 167 pounds. A net loss of 33 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 30

From 200Lbs to 167Lbs: User's Journey to Weight Loss and Muscle Gain

A photo of a 5'7" man showing a snapshot of 167 pounds at a height of 5'7
Weight
76 Kg
Height
1.7m
BMI
26.2

Male Redditor's Impressive Transformation Journey to Lose Fat

A photo of a 5'10" man showing a weight cut from 217 pounds to 167 pounds. A respectable loss of 50 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 31

6 Months of Strict Keto Leads to Impressive Weight Loss for Reddit User

A progress pic of a 5'11" man showing a snapshot of 168 pounds at a height of 5'11
Weight
76 Kg
Height
1.8m
BMI
23.5

22 Year Old Male Loses 12 Pounds in Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
Weight
76 Kg
Height
1.68m
BMI
27

22/M/5'6/168Lbs Male's Weight Loss Progress

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 167 pounds. A respectable gain of 27 pounds.
Weight After
76 Kg
Height
180 cm
BMI
23 / 20

Student Gains 27Lbs in 12 Months to Achieve Muscular Build

A progress pic of a 5'11" man showing a snapshot of 167 pounds at a height of 5'11
Weight
76 Kg
Height
1.8m
BMI
23.4

A Weight Journey: a Reddit User's Transformation From 140 to 167 Lbs

A picture of a 6'2" male showing a snapshot of 167 pounds at a height of 6'2
Weight
76 Kg
Height
1.88m
BMI
21.4

A User's Weight Journey: Bulking at 21/M/6'2/167Lbs

A progress pic of a 5'9" man showing a fat loss from 298 pounds to 167 pounds. A total loss of 131 pounds.
Weight After
76 Kg
Height
175 cm
BMI
25 / 44

M/25/5'9'' – This Man's 19 Month Weight Loss Journey From 298Lbs to 167Lbs

A picture of a 5'8" male showing a weight loss from 185 pounds to 168 pounds. A respectable loss of 17 pounds.
Weight After
76 Kg
Height
173 cm
BMI
26 / 28

Update: 16.5Lbs Weight Loss in 3 Weeks with Clean Eating and Exercise Reddit User's Journey