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What does a 76kg, 174cm male look like?

767 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 174cm

System
Metric
▼
Gender
Men
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A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 160 pounds. A respectable loss of 5 pounds.

M/24/5'9 [160Lbs > 155Lbs](1 Year) What Do Y'all Think of My Progress?

Weight Before
75 Kg
Height
173 cm
BMI
24 / 25
A picture of a 5'9" male showing a weight loss from 207 pounds to 167 pounds. A total loss of 40 pounds.

5 Month Weight Loss Journey: M/25 Goes From 207 Lbs to 167 Lbs

Weight After
76 Kg
Height
173 cm
BMI
25 / 31
A picture of a 5'8" male showing a weight loss from 185 pounds to 167 pounds. A total loss of 18 pounds.

A Reddit User's Weight Loss Journey: an Inspiring Read

Weight After
76 Kg
Height
173 cm
BMI
25 / 28
A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 165 pounds. A total loss of 125 pounds.

Male at 37 Years Old and 5'10 Tall Sees 125 Pound Weight Loss over 2 Years

Weight After
75 Kg
Height
175 cm
BMI
24 / 43
A photo of a 5'10" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds.

Weight Loss Journey of a 22 Year Old Male

Weight After
78 Kg
Height
175 cm
BMI
26 / 32
A picture of a 5'10" male showing a muscle gain from 145 pounds to 172 pounds. A net gain of 27 pounds.

A Journey to Healthy Weight: One User’s Story

Weight After
78 Kg
Height
175 cm
BMI
26 / 22
A progress pic of a 5'10" man showing a fat loss from 290 pounds to 165 pounds. A total loss of 125 pounds.

Cico Principles Help Man Lose 125Lbs in 2.5 Years

Weight After
75 Kg
Height
175 cm
BMI
24 / 43
A before and after photo of a 5'9" male showing a weight reduction from 218 pounds to 163 pounds. A total loss of 55 pounds.

M/23/5'9 Journey: Shedding 55Lbs in 3.5 Months to Reach 12% Bf Goal

Weight After
74 Kg
Height
175 cm
BMI
24 / 32
A photo of a 5'8" man showing a snapshot of 174 pounds at a height of 5'8

25 Year Old Man's Amazing Transformation From 174 to 174 Pounds

Weight
79 Kg
Height
1.73m
BMI
26.4
A picture of a 5'9" male showing a muscle gain from 167 pounds to 189 pounds. A respectable gain of 22 pounds.

Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs

Weight Before
76 Kg
Height
175 cm
BMI
28 / 25
A photo of a 5'9" man showing a weight cut from 217 pounds to 167 pounds. A total loss of 50 pounds.

M/22/5'9 Weight Loss Journey: Lost 50 Lbs in One Year and Got an Air Nation Tattoo

Weight After
76 Kg
Height
175 cm
BMI
25 / 32
A picture of a 5'9" male showing a weight loss from 193 pounds to 169 pounds. A total loss of 24 pounds.

How a Reddit User Lost over 23 Pounds in 3 Months

Weight After
77 Kg
Height
175 cm
BMI
25 / 29
A before and after photo of a 5'9" male showing a snapshot of 170 pounds at a height of 5'9

My Weight Loss Journey: M/34/5'9'' Went From 215 Lbs to 170 Lbs

Weight
77 Kg
Height
1.75m
BMI
25.2
A picture of a 5'9" male showing a weight loss from 180 pounds to 165 pounds. A respectable loss of 15 pounds.

Overcoming Depression and Achieving Weight Loss a Journey From 180Lbs to 165Lbs

Weight After
75 Kg
Height
173 cm
BMI
25 / 27
A photo of a 5'8" man showing a snapshot of 174 pounds at a height of 5'8

My Weight Loss Journey: a 21 Year Old Male's Experience Cutting Down to 174 Lbs

Weight
79 Kg
Height
1.73m
BMI
26.4
A picture of a 5'9" male showing a weight loss from 210 pounds to 165 pounds. A net loss of 45 pounds.

From 210 Lbs to 165 Lbs: User's 3 Year Weight Loss Journey

Weight After
75 Kg
Height
173 cm
BMI
25 / 32
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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