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What does a 74kg, 172cm male look like?

308 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 172cm

System
Metric
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Gender
Men
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A progress pic of a 5'8" man showing a fat loss from 178 pounds to 160 pounds. A respectable loss of 18 pounds.

From 178Lbs to 160Lbs a Weight Loss Journey in a Year

Weight After
73 Kg
Height
173 cm
BMI
24 / 27
A before and after photo of a 5'8" male showing a snapshot of 160 pounds at a height of 5'8

Bulking or Cutting: Understanding a Reddit User's Weight Journey

Weight
73 Kg
Height
1.73m
BMI
24.3
A before and after photo of a 5'9" male showing a weight reduction from 265 pounds to 168 pounds. A respectable loss of 97 pounds.

M/31/5'9: Man Loses 97 Pounds in One Year

Weight After
76 Kg
Height
173 cm
BMI
26 / 40
A progress pic of a 5'9" man showing a fat loss from 275 pounds to 158 pounds. A net loss of 117 pounds.

M/29/5'9 [275Lbs > 158Lbs = 117Lbs] (4 Years) Man's Incredible 117 Pound Weight Loss in 4 Years

Weight After
72 Kg
Height
173 cm
BMI
24 / 42
A picture of a 5'8" male showing a muscle gain from 132 pounds to 165 pounds. A total gain of 33 pounds.

Male in 20s Sees Significant Progress in 11 Months, Goes From 132 to 165 Pounds

Weight After
75 Kg
Height
173 cm
BMI
25 / 20
A progress pic of a 5'9" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

M/29/5'9 [165Lbs > 145Lbs = 20Lbs] (10 Months) Male Progress Pic

Weight Before
75 Kg
Height
173 cm
BMI
22 / 25
A progress pic of a 5'8" man showing a fat loss from 212 pounds to 163 pounds. A net loss of 49 pounds.

M/18/5'8'' (212 163) Weight Loss Journey: One Teen's Success Story

Weight After
74 Kg
Height
173 cm
BMI
25 / 32
A progress pic of a 5'8" man showing a fat loss from 231 pounds to 159 pounds. A respectable loss of 72 pounds.

Total Weight Loss Progress over 2.5 Years M/26/5'8 231 159 Lbs | Reddit Post Review

Weight After
72 Kg
Height
173 cm
BMI
24 / 35
A photo of a 5'9" man showing a weight cut from 194 pounds to 162 pounds. A respectable loss of 32 pounds.

Health Journey: Progress of a Reddit User's 32Lbs Weight Loss in 16 Months

Weight After
73 Kg
Height
173 cm
BMI
25 / 29
A photo of a 5'8" man showing a snapshot of 166 pounds at a height of 5'8

From 166Lbs to ???: a Weight Journey Shared by a Reddit User

Weight
75 Kg
Height
1.73m
BMI
25.2
A picture of a 5'9" male showing a weight loss from 182 pounds to 168 pounds. A net loss of 14 pounds.

One Redditor's Journey in Losing Weight

Weight After
76 Kg
Height
173 cm
BMI
26 / 28
A picture of a 5'9" male showing a weight loss from 218 pounds to 158 pounds. A respectable loss of 60 pounds.

Lazy Keto and Omad Lead to 60Lb Weight Loss in 35 Months

Weight After
72 Kg
Height
173 cm
BMI
24 / 33
A picture of a 5'8" male showing a snapshot of 169 pounds at a height of 5'8

A 22 Year Old Male's Weight Loss Journey: From 169Lbs To...

Weight
77 Kg
Height
1.73m
BMI
25.6
A progress pic of a 5'9" man showing a fat loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.

How Reddit User Lost 30 Pounds in 6 Months and Reached His Goal Weight

Weight After
73 Kg
Height
173 cm
BMI
24 / 29
A progress pic of a 5'9" man showing a muscle gain from 121 pounds to 163 pounds. A total gain of 42 pounds.

From 121 to 163: M/21/5'9 Shares Inspiring 3 Year Weight Transformation Journey

Weight After
74 Kg
Height
173 cm
BMI
25 / 18
A progress pic of a 5'9" man showing a fat loss from 208 pounds to 157 pounds. A net loss of 51 pounds.

Male in 30s Loses over 50 Pounds in 7 Months After Finally Achieving Lasting Weight Loss

Weight After
71 Kg
Height
173 cm
BMI
24 / 32
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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