By Height By Weight  

M/31/5'9: Man Loses 97 Pounds in One Year

This progress pic shows a man who has lost 97lbs in one year. He is 5'9 tall and his current weight is 168lbs. This is an amazing accomplishment and will inspire others to achieve their own weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a weight reduction from 265 pounds to 168 pounds. A respectable loss of 97 pounds.
M/31/5’9” [265>168=97lbs] Taken exactly 1yr apart today. Greatest gift you can get is from yourself in the form self improvement. I hope someone finds encouragement from this. You got this, Merry Christmas!!
Originally posted on /r/progresspics

The individual in the photo is a male who is 5'9 tall. One year ago, this person weighed 265 pounds. As of the taking of the photo, the individual weighs 168 pounds, meaning they have lost 97 pounds.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.