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What does a 62kg, 169cm male look like?

248 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

Weight Before
62 Kg
Height
168 cm
BMI
21 / 22
A photo of a 5'6" man showing a snapshot of 134 pounds at a height of 5'6

A Balanced Approach: One User's Weight Loss Journey

Weight
61 Kg
Height
1.68m
BMI
21.5
A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

Weight After
64 Kg
Height
170 cm
BMI
22 / 28
A progress pic of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7

Scr1Be's Weight Loss Journey: Going From 150 Lbs to 141 Lbs

Weight
64 Kg
Height
1.7m
BMI
22.1
A progress pic of a 5'7" man showing a muscle gain from 140 pounds to 157 pounds. A net gain of 17 pounds.

My 7 Month Weight Journey: Gaining 17Lbs with Lifting Progress

Weight Before
64 Kg
Height
170 cm
BMI
25 / 22
A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.

Male's 2.5 Month Weight Journey: Progress and Tips

Weight Before
60 Kg
Height
170 cm
BMI
23 / 21
A picture of a 5'8" male showing a weight loss from 150 pounds to 135 pounds. A respectable loss of 15 pounds.

A 30 Year Old Male's Weight Journey: 150Lbs to 135Lbs in 8 Weeks

Weight After
61 Kg
Height
170 cm
BMI
21 / 24
A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

Weight After
60 Kg
Height
168 cm
BMI
21 / 27
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 140 pounds. A net loss of 25 pounds.

A Journey to Weight Loss: 25Lbs in 3.5 Months

Weight After
64 Kg
Height
170 cm
BMI
22 / 26
A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 143 pounds. A total loss of 42 pounds.

Guy Who Gave up Weights Sees Major Transformation with Calisthenics

Weight After
65 Kg
Height
170 cm
BMI
23 / 29
A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.

24M's Amazing 18 Month Weight Loss Journey Running Only

Weight After
62 Kg
Height
168 cm
BMI
22 / 25
A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7

20 Year Old's Weight Loss Journey: From 140 Lbs to Healthy Body Fat Percentage

Weight
64 Kg
Height
1.7m
BMI
22
A picture of a 5'8" male showing a weight loss from 188 pounds to 135 pounds. A respectable loss of 53 pounds.

How a Reddit User Lost 53Lbs & Achieved Better Physical and Mental Health

Weight After
61 Kg
Height
170 cm
BMI
21 / 30
A progress pic of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6

M/23/5'6 142Lbs 178Lbs = 36Lbs Gained ] (6 Years)

Weight
64 Kg
Height
1.68m
BMI
22.8
A progress pic of a 5'6" man showing a weight cut from 260 pounds to 143 pounds. A total loss of 117 pounds.

From 260Lbs to 143Lbs: a Remarkable 2 Year Weight Loss Journey

Weight After
65 Kg
Height
168 cm
BMI
23 / 42
A picture of a 5'7" male showing a weight loss from 162 pounds to 142 pounds. A total loss of 20 pounds.

M/25/5'7 162Lbs to 142Lbs a Look at One Reddit User's Weight Journey

Weight After
64 Kg
Height
170 cm
BMI
22 / 25
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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