By Height By Weight  

What does a 54 kg person look like?

463 curated photos from around the internet to give you a better idea of what 54 kilograms looks like.

System
Metric
▼
Gender
Select A Gender
▼
A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

Weight After
54 Kg
Height
163 cm
BMI
21 / 50
A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.

25Lbs Down in 6 Months: Male Runner's Progress Pics

Weight After
54 Kg
Height
168 cm
BMI
19 / 23
A progress pic of a 5'6" woman showing a weight bulk from 120 pounds to 148 pounds. A total gain of 28 pounds.

A Redditor's Journey Towards Healthy Weight Loss

Weight Before
54 Kg
Height
165 cm
BMI
25 / 20
A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.

24 Year Old Woman Loses 15Lbs, Goes From 'Doughy' to Fit

Weight After
54 Kg
Height
163 cm
BMI
21 / 23
A photo of a 5'6" woman showing a snapshot of 120 pounds at a height of 5'6

Female Cutting at 120Lbs and 5'6 After 30 Days!

Weight
54 Kg
Height
1.68m
BMI
19.3
A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.

M23's Weight Loss: 120 to 143 Lbs in 3 Years

Weight Before
54 Kg
Height
170 cm
BMI
23 / 19
A before and after photo of a 5'4" female showing a weight reduction from 143 pounds to 120 pounds. A respectable loss of 23 pounds.

From Struggling with Ed to a Healthy Weight: a 5 Month Journey

Weight After
54 Kg
Height
160 cm
BMI
21 / 25
A picture of a 5'3" female showing a fat loss from 130 pounds to 118 pounds. A total loss of 12 pounds.

Achieving Weight Loss Goals and Transitioning to Muscle Gain

Weight After
54 Kg
Height
160 cm
BMI
21 / 23
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 119 pounds. A respectable loss of 46 pounds.

Ddp Yoga and Running Helped This Woman Lose 46Lbs in 6 Months

Weight After
54 Kg
Height
163 cm
BMI
20 / 28
A progress pic of a 5'2" woman showing a snapshot of 119 pounds at a height of 5'2

Dishlady's Weight Loss Journey: From 119Lbs to a Healthier Body

Weight
54 Kg
Height
1.57m
BMI
21.9
A before and after photo of a 5'1" female showing a weight cut from 140 pounds to 120 pounds. A respectable loss of 20 pounds.

F/23's Weight Loss Journey: From 140 to 120 Lbs

Weight After
54 Kg
Height
155 cm
BMI
23 / 26
A photo of a 5'3" woman showing a snapshot of 119 pounds at a height of 5'3

A 24 Year Old Woman's Weight Journey: Cutting at 119 Pounds

Weight
54 Kg
Height
1.6m
BMI
21.1
A picture of a 5'8" female showing a snapshot of 120 pounds at a height of 5'8

Analyzing a Reddit User's Fitness Journey Towards Fat Loss and Strength Gain

Weight
54 Kg
Height
1.73m
BMI
18.2
A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

F/22/5'4 [160 > 120= 40Lbs] Face Gains: a Journey to Weight Loss

Weight After
54 Kg
Height
160 cm
BMI
21 / 28
A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 118 pounds. A net loss of 106 pounds.

From 224Lbs to 118Lbs: a Woman's Progressive Weight Reduction Journey

Weight After
54 Kg
Height
160 cm
BMI
21 / 40
A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

Weight Before
54 Kg
Height
183 cm
BMI
21 / 16
System
Metric
▼
Gender
Select A Gender
▼

Frequently Asked Questions

What does 54 kilograms look like for different body types?
▼
Quick Navigation
Company