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What does a 148kg, 189cm male look like?

57 curated photos from around the internet to give you a better idea of what a 148 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 323 pounds to 269 pounds. A net loss of 54 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
35 / 41

How Reddit User Junior8321 Lost 71Lbs in 20 Months and Gained It Back for Muscles

A picture of a 6'4" male showing a weight loss from 332 pounds to 220 pounds. A total loss of 112 pounds.
Weight Before
151 Kg
Height
190 cm
BMI
28 / 42

Intermittent Fasting and Trt Help Man Lose 100 Pounds in One Year

A before and after photo of a 6'3" male showing a weight reduction from 324 pounds to 232 pounds. A total loss of 92 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
30 / 42

Overcoming Obesity: a Weight Loss Journey From 324 to 232 Lbs

A before and after photo of a 6'3" male showing a weight reduction from 325 pounds to 215 pounds. A total loss of 110 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
28 / 42

A Journey to Losing Weight: Insights From a Reddit User

A photo of a 6'4" man showing a weight cut from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
29 / 42

From Grief to Gratitude: a Reddit User's 100 Pound Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 330 pounds to 245 pounds. A respectable loss of 85 pounds.
Weight Before
150 Kg
Height
188 cm
BMI
31 / 42

One Reddit User's Inspiring Weight Loss Journey: a Compilation of Their Posts and Comments

A picture of a 6'4" male showing a weight loss from 595 pounds to 325 pounds. A respectable loss of 270 pounds.
Weight After
147 Kg
Height
190 cm
BMI
41 / 75

How Reddit User Kodiakgrappler Lost 270 Pounds in 11 Years

A picture of a 6'4" male showing a weight loss from 326 pounds to 235 pounds. A net loss of 91 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
30 / 41

A Journey Towards Weight Loss

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 258 pounds. A total loss of 68 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
32 / 41

Losing 68Lbs in 8 Months Through Weight Training, Protein, Vegetables and Rest

A picture of a 6'4" male showing a weight loss from 331 pounds to 205 pounds. A respectable loss of 126 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
26 / 42

Man Loses 53 Lbs in 4 Months After Break up and Focusing on Fitness

A before and after photo of a 6'4" male showing a weight reduction from 329 pounds to 228 pounds. A net loss of 101 pounds.
Weight Before
149 Kg
Height
190 cm
BMI
29 / 41

From 329Lbs to 228Lbs: a Successful Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 330 pounds to 198 pounds. A net loss of 132 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
25 / 42

From 330 Lbs to 198 Lbs: a Journey of Dedication and Diet

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 230 pounds. A net loss of 96 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
29 / 41

M/21 Lost 96Lbs in 18 Months Through Diet Alone Now Lifting Weights for Further Gains

A before and after photo of a 6'4" male showing a weight reduction from 331 pounds to 259 pounds. A net loss of 72 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
33 / 42

Man Loses 72 Pounds in 9 Months After Breakup: a Victorious Journey Towards Self Love

A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.
Weight Before
145 Kg
Height
190 cm
BMI
31 / 40

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

A progress pic of a 6'2" man showing a fat loss from 320 pounds to 205 pounds. A respectable loss of 115 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
26 / 41

Male Loses over 100 Pounds: See His Shocking Transformation!

System
Metric
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Gender
Male
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Frequently Asked Questions

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