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What does a 148kg, 178cm man look like?

49 curated photos from around the internet to give you a better idea of what a 148 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 333 pounds to 184 pounds. A net loss of 149 pounds.
Before
333 lbs
After
184 lbs
Height
5'11"
BMI
26 / 48

M/23 Loses 149Lbs in 2 Years: a Journey of Inspiration and Perseverance

A picture of a 5'11" male showing a weight loss from 319 pounds to 209 pounds. A net loss of 110 pounds.
Before
319 lbs
After
209 lbs
Height
5'11"
BMI
30 / 46

M/22/5'11'' Achieves 110Lbs Weight Loss in 20 Months

A progress pic of a 5'11" man showing a fat loss from 331 pounds to 301 pounds. A respectable loss of 30 pounds.
Before
331 lbs
After
301 lbs
Height
5'11"
BMI
43 / 47

30 Pound Weight Loss Journey in 5 Months: How One Reddit User Dropped over 70 Pounds

A photo of a 5'11" man showing a weight cut from 330 pounds to 279 pounds. A net loss of 51 pounds.
Before
330 lbs
After
279 lbs
Height
5'11"
BMI
40 / 47

51 Pound Weight Loss Journey From 330Lbs to 279Lbs

A photo of a 5'11" man showing a weight cut from 318 pounds to 135 pounds. A respectable loss of 183 pounds.
Before
318 lbs
After
135 lbs
Height
5'11"
BMI
19 / 46

How Reddit User 'Jai Kasavin' Lost 135 Pounds in 11 Months with Clean Keto and Weight Training

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 318 pounds. A net loss of 82 pounds.
Before
400 lbs
After
318 lbs
Height
5'11"
BMI
46 / 57

Overcoming Depression and Anxiety: M/35 Loses 82 Lbs in 3.5 Months Using Keto

A before and after photo of a 5'11" male showing a weight reduction from 317 pounds to 280 pounds. A total loss of 37 pounds.
Before
317 lbs
After
280 lbs
Height
5'11"
BMI
40 / 45

37Lbs Lost in 6 Months: a Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 335 pounds to 279 pounds. A total loss of 56 pounds.
Before
335 lbs
After
279 lbs
Height
5'11"
BMI
40 / 48

56Lbs Weight Loss Journey in 7 Months: M/25’s Transformation Surprises Him

A picture of a 5'11" male showing a weight loss from 335 pounds to 330 pounds. A net loss of 5 pounds.
Before
335 lbs
After
330 lbs
Height
5'11"
BMI
47 / 48

A 5 Lb Weight Loss Journey in 6 Weeks a Reddit User's Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 329 pounds. A net loss of 71 pounds.
Before
400 lbs
After
329 lbs
Height
5'11"
BMI
47 / 57

One Reddit User's Inspiring Weight Loss Journey [Deleted Post]

A picture of a 5'11" male showing a weight loss from 320 pounds to 228 pounds. A total loss of 92 pounds.
Before
320 lbs
After
228 lbs
Height
5'11"
BMI
33 / 46

92Lbs Weight Loss in 12 Months: My Journey to a Healthier Lifestyle

A picture of a 5'11" male showing a weight loss from 325 pounds to 280 pounds. A net loss of 45 pounds.
Before
325 lbs
After
280 lbs
Height
5'11"
BMI
40 / 47

6 Month Update on My Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

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