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What does a 145 kg male look like?

111 curated photos from around the internet to give you a better idea of what a man looks like at 145 kilograms.

System
Metric
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Gender
Men
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A before and after photo of a 5'9" male showing a weight reduction from 320 pounds to 210 pounds. A respectable loss of 110 pounds.

M/25/5'9" [320>210=110Lbs Lost]: a Successful Weight Loss Journey

Weight Before
145 Kg
Height
175 cm
BMI
31 / 47
A progress pic of a 6'1" man showing a weight reduction from 320 pounds to 208 pounds. A net loss of 112 pounds.

A Journey From 320Lbs to 208Lbs: a Reddit User's Weight Loss Story

Weight Before
145 Kg
Height
185 cm
BMI
28 / 42
A picture of a 6'0" male showing a weight loss from 320 pounds to 220 pounds. A respectable loss of 100 pounds.

Man Loses 100 Pounds in 13 Months: Inspiring Weight Loss Journey

Weight Before
145 Kg
Height
183 cm
BMI
30 / 43
A before and after photo of a 6'1" male showing a weight cut from 320 pounds to 197 pounds. A respectable loss of 123 pounds.

From 320 to 197.5: One Man's Weight Journey

Weight Before
145 Kg
Height
185 cm
BMI
26 / 42
A before and after photo of a 6'0" male showing a weight loss from 320 pounds to 240 pounds. A total loss of 80 pounds.

How a Man Lost 80 Pounds in 4 Months: a Journey Without Exercising

Weight Before
145 Kg
Height
183 cm
BMI
33 / 43
A picture of a 6'0" male showing a weight loss from 320 pounds to 258 pounds. A total loss of 62 pounds.

A Weight Loss Journey: From 320Lbs to 258Lbs in 7 Months

Weight Before
145 Kg
Height
183 cm
BMI
35 / 43
A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.

A Weight Loss Journey: 320 to 218 in Just under 2 Years

Weight Before
145 Kg
Height
191 cm
BMI
27 / 40
A before and after photo of a 6'1" male showing a weight reduction from 320 pounds to 210 pounds. A net loss of 110 pounds.

Reddit User Sheds 110 Pounds in 12 Months Through Keto Diet

Weight Before
145 Kg
Height
185 cm
BMI
28 / 42
A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.

M/26/6'3 Weight Loss Journey: 50Lbs in 5 Months

Weight Before
145 Kg
Height
191 cm
BMI
34 / 40
A photo of a 6'3" man showing a weight loss from 320 pounds to 271 pounds. A net loss of 49 pounds.

From 320 Lbs to 271 Lbs: a 5 Month Weight Loss Journey

Weight Before
145 Kg
Height
191 cm
BMI
34 / 40
A progress pic of a 5'10" man showing a weight loss from 320 pounds to 180 pounds. A net loss of 140 pounds.

From 320 to 180 Lbs: a 9 Month Weight Loss Journey with Medifast

Weight Before
145 Kg
Height
178 cm
BMI
26 / 46
A photo of a 6'0" man showing a weight cut from 320 pounds to 175 pounds. A net loss of 145 pounds.

From 320 to 175 and Back to 200: One Man's Weight Loss Journey

Weight Before
145 Kg
Height
183 cm
BMI
24 / 43
A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

Weight Before
145 Kg
Height
191 cm
BMI
27 / 40
A progress pic of a 6'1" man showing a fat loss from 320 pounds to 198 pounds. A respectable loss of 122 pounds.

From 320Lbs to 198Lbs in 14 Months: a Weight Loss Journey

Weight Before
145 Kg
Height
185 cm
BMI
26 / 42
A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

Weight Before
145 Kg
Height
191 cm
BMI
27 / 40
A photo of a 6'5" man showing a weight cut from 320 pounds to 210 pounds. A net loss of 110 pounds.

M/17 Loses 110Lbs in 11 Months Through Calorie Control and Exercise

Weight Before
145 Kg
Height
196 cm
BMI
25 / 38
System
Metric
▼
Gender
Men
▼

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