By Height By Weight  

What does a 145kg, 178cm man look like?

35 curated photos from around the internet to give you a better idea of what a 145 kg man looks like at a height of 178cm

A progress pic of a 5'11" man showing a fat loss from 325 pounds to 285 pounds. A total loss of 40 pounds.
Before
147 Kg
After
129 Kg
Height
178 cm
BMI
41 / 47

M/29/5'11 [325Lbs > 285Lbs = 40Lbs] (6 Months) Male Loses 40Lbs in 6 Months, Still Has 50Lbs to Go

A picture of a 5'11" male showing a weight loss from 316 pounds to 197 pounds. A total loss of 119 pounds.
Before
143 Kg
After
89 Kg
Height
178 cm
BMI
28 / 45

One Man's Journey to Losing 119Lbs: a Story of Persistence and Determination

A progress pic of a 5'11" man showing a fat loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.
Before
145 Kg
After
95 Kg
Height
178 cm
BMI
30 / 46

Overcoming Bdd with a 109Lb Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 325 pounds to 182 pounds. A respectable loss of 143 pounds.
Before
147 Kg
After
83 Kg
Height
178 cm
BMI
26 / 47

Man Loses 143Lb in 11 Months with Keto and Gym Workout Routine

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Before
145 Kg
After
102 Kg
Height
178 cm
BMI
32 / 46

From 320 to 179: a Cancer Survivor's Weight Journey

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Before
148 Kg
After
119 Kg
Height
178 cm
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

A progress pic of a 5'10" man showing a weight loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Before
145 Kg
After
82 Kg
Height
178 cm
BMI
26 / 46

From 320 to 180 Lbs: a 9 Month Weight Loss Journey with Medifast

A progress pic of a 5'10" man showing a weight reduction from 320 pounds to 278 pounds. A total loss of 42 pounds.
Before
145 Kg
After
126 Kg
Height
178 cm
BMI
40 / 46

One Man's Story: How He Lost 42 Pounds in 1 Month with Keto & a Positive Attitude

A progress pic of a 5'10" man showing a fat loss from 320 pounds to 241 pounds. A respectable loss of 79 pounds.
Before
145 Kg
After
109 Kg
Height
178 cm
BMI
35 / 46

My Weight Loss Journey: From 320 to 241 on a Keto Diet

A picture of a 5'10" male showing a weight loss from 320 pounds to 220 pounds. A total loss of 100 pounds.
Before
145 Kg
After
100 Kg
Height
178 cm
BMI
32 / 46

Man Loses 100Lbs with Intermittent Fasting and Calorie Tracking

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Before
145 Kg
After
100 Kg
Height
178 cm
BMI
32 / 46

A Story of Determination: How Srlasher Lost 100 Pounds in 8 Months

A picture of a 5'10" male showing a weight loss from 320 pounds to 213 pounds. A respectable loss of 107 pounds.
Before
145 Kg
After
97 Kg
Height
178 cm
BMI
31 / 46

10 Months to Become a New Person: Man's 320 to 213 Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 315 pounds to 245 pounds. A respectable loss of 70 pounds.
Before
143 Kg
After
111 Kg
Height
178 cm
BMI
35 / 45

One Year of Cutting out Fast Food and Soda: User Loses 70 Pounds

A picture of a 5'10" male showing a weight loss from 320 pounds to 230 pounds. A net loss of 90 pounds.
Before
145 Kg
After
104 Kg
Height
178 cm
BMI
33 / 46

From 320Lbs to 230Lbs: a Multi Year Muscle Building Journey

A photo of a 5'10" man showing a fat loss from 315 pounds to 244 pounds. A total loss of 71 pounds.
Before
143 Kg
After
111 Kg
Height
178 cm
BMI
35 / 45

Man Loses 71Lbs in 6 Months: Inspiring Weight Loss Journey

A before and after photo of a 5'10" male showing a weight loss from 320 pounds to 198 pounds. A respectable loss of 122 pounds.
Before
145 Kg
After
90 Kg
Height
178 cm
BMI
28 / 46

My 120 Pound Weight Loss Journey: One Man's Story