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What does a 145kg, 185cm man look like?

47 curated photos from around the internet to give you a better idea of what a 145 kg man looks like at a height of 185cm

System
Metric
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Gender
Male
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A progress pic of a 6'2" man showing a fat loss from 318 pounds to 191 pounds. A respectable loss of 127 pounds.
Before
318 lbs
After
191 lbs
Height
6'2"
BMI
25 / 42

Personal Weight Loss Journey: Discipline, Persistence & Low Carb

A progress pic of a 6'1" man showing a fat loss from 323 pounds to 210 pounds. A respectable loss of 113 pounds.
Before
323 lbs
After
210 lbs
Height
6'1"
BMI
28 / 43

One Year Weight Loss Transformation 323 Lbs to 210 Lbs at M/23/6'1

A picture of a 6'1" male showing a weight loss from 320 pounds to 235 pounds. A respectable loss of 85 pounds.
Before
320 lbs
After
235 lbs
Height
6'1"
BMI
31 / 42

M/32/6'1" Keto and Goruck a Weight Loss Success Story

A photo of a 6'2" man showing a weight cut from 316 pounds to 232 pounds. A respectable loss of 84 pounds.
Before
316 lbs
After
232 lbs
Height
6'2"
BMI
31 / 42

The 5 Month Long Weight Loss Journey of Odd Performance 4586

A progress pic of a 6'1" man showing a fat loss from 319 pounds to 204 pounds. A total loss of 115 pounds.
Before
319 lbs
After
204 lbs
Height
6'1"
BMI
27 / 42

A Male Teenager's Impressive Weight Loss Story: 319Lbs to 204Lbs in 10 Months

A progress pic of a 6'1" man showing a weight reduction from 320 pounds to 208 pounds. A net loss of 112 pounds.
Before
320 lbs
After
208 lbs
Height
6'1"
BMI
28 / 42

A Journey From 320Lbs to 208Lbs: a Reddit User's Weight Loss Story

A progress pic of a 6'1" man showing a fat loss from 316 pounds to 275 pounds. A respectable loss of 41 pounds.
Before
316 lbs
After
275 lbs
Height
6'1"
BMI
36 / 42

Weight Loss Success Story: 41 Pounds Lost in 3 Months

A before and after photo of a 6'1" male showing a weight cut from 320 pounds to 197 pounds. A respectable loss of 123 pounds.
Before
320 lbs
After
197 lbs
Height
6'1"
BMI
26 / 42

From 320 to 197.5: One Man's Weight Journey

A before and after photo of a 6'1" male showing a weight cut from 322 pounds to 299 pounds. A respectable loss of 23 pounds.
Before
322 lbs
After
299 lbs
Height
6'1"
BMI
40 / 43

Breaking the 300 Lbs Barrier: a Reddit User's Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 320 pounds to 210 pounds. A net loss of 110 pounds.
Before
320 lbs
After
210 lbs
Height
6'1"
BMI
28 / 42

Reddit User Sheds 110 Pounds in 12 Months Through Keto Diet

A photo of a 6'1" man showing a weight cut from 320 pounds to 208 pounds. A total loss of 112 pounds.
Before
320 lbs
After
208 lbs
Height
6'1"
BMI
28 / 42

How This Reddit User Lost 112Lbs in One Year

A progress pic of a 6'1" man showing a fat loss from 315 pounds to 260 pounds. A total loss of 55 pounds.
Before
315 lbs
After
260 lbs
Height
6'1"
BMI
34 / 42

A 29 Year Old Man Loses 55Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 320 pounds to 198 pounds. A respectable loss of 122 pounds.
Before
320 lbs
After
198 lbs
Height
6'1"
BMI
26 / 42

From 320Lbs to 198Lbs in 14 Months: a Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 315 pounds to 210 pounds. A total loss of 105 pounds.
Before
315 lbs
After
210 lbs
Height
6'1"
BMI
28 / 42

From 315 to 210 Pounds: a 9 Month Weight Loss Journey

A photo of a 6'1" man showing a weight loss from 316 pounds to 243 pounds. A net loss of 73 pounds.
Before
316 lbs
After
243 lbs
Height
6'1"
BMI
32 / 42

M/22/6'1 316 243.4: 72.6 Pounds Lost in 6 Months

A picture of a 6'1" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.
Before
315 lbs
After
250 lbs
Height
6'1"
BMI
33 / 42

Overcoming Obesity: a Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 185cm tall man?
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