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What does a 145 kg person look like?

153 curated photos from around the internet to give you a better idea of what 145 kilograms looks like.

A progress pic of a 6'9" man showing a fat loss from 320 pounds to 220 pounds. A total loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
6'9"
BMI
24 / 35

From 320 to 220Lbs: a Teenager's Journey to Fitness

A photo of a 6'1" man showing a weight cut from 376 pounds to 320 pounds. A net loss of 56 pounds.
Before
376 lbs
After
320 lbs
Height
6'1"
BMI
43 / 51

Male at 6'1 Loses 56 Pounds: From 376 to 320

A before and after photo of a 6'0" female showing a weight reduction from 320 pounds to 160 pounds. A total loss of 160 pounds.
Before
320 lbs
After
160 lbs
Height
6'0"
BMI
22 / 45

26 Year Old Woman Loses 160 Pounds, Says Life 'Couldn't Be Better'

A progress pic of a 6'1" man showing a fat loss from 319 pounds to 204 pounds. A total loss of 115 pounds.
Before
319 lbs
After
204 lbs
Height
6'1"
BMI
27 / 42

A Male Teenager's Impressive Weight Loss Story: 319Lbs to 204Lbs in 10 Months

A picture of a 6'2" female showing a weight loss from 470 pounds to 320 pounds. A net loss of 150 pounds.
Before
470 lbs
After
320 lbs
Height
6'2"
BMI
42 / 62

From 470Lbs to 320Lbs: a 3 Year Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 320 pounds to 217 pounds. A respectable loss of 103 pounds.
Before
320 lbs
After
217 lbs
Height
6'2"
BMI
29 / 42

One Man Loses over 100Lbs in a Year a Journey to Better Health

A progress pic of a 6'0" man showing a weight loss from 320 pounds to 234 pounds. A net loss of 86 pounds.
Before
320 lbs
After
234 lbs
Height
6'0"
BMI
32 / 43

From Couch to Running 5 Miles in 3 Months: a Inspiring Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 320 pounds to 180 pounds. A total loss of 140 pounds.
Before
320 lbs
After
180 lbs
Height
5'6"
BMI
30 / 53

This Woman Lost 140Lbs in 4 Years and Looks Amazing!

A progress pic of a 5'11" woman showing a snapshot of 320 pounds at a height of 5'11
Weight
320 lbs
Height
5'11"
BMI
44.8

The Weight Journey of a 26 Year Old, 5'11" Female Starting at 320Lbs

A progress pic of a 6'4" man showing a weight loss from 410 pounds to 320 pounds. A respectable loss of 90 pounds.
Before
410 lbs
After
320 lbs
Height
6'4"
BMI
39 / 50

One Man's Journey to Losing 90Lbs in 1 Year a Reddit User's Story

A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.
Before
319 lbs
After
225 lbs
Height
6'4"
BMI
27 / 39

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

A progress pic of a 6'7" man showing a fat loss from 320 pounds to 265 pounds. A total loss of 55 pounds.
Before
320 lbs
After
265 lbs
Height
6'7"
BMI
30 / 36

Couple Loses Small Human Worth of Weight Through Mutual Support

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 270 pounds. A net loss of 50 pounds.
Before
320 lbs
After
270 lbs
Height
6'3"
BMI
35 / 41

If and Weightlifting Lead to 50Lbs Weight Loss in 3 Months for a 26 Year Old Male

A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.
Before
320 lbs
After
165 lbs
Height
5'3"
BMI
30 / 58

One User's Inspiring Weight Loss Journey: a Reddit Story

A photo of a 6'0" man showing a weight cut from 320 pounds to 232 pounds. A total loss of 88 pounds.
Before
320 lbs
After
232 lbs
Height
6'0"
BMI
31 / 43

Overcoming Obesity: a Personal Weight Loss Journey on Reddit

A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Before
320 lbs
After
215 lbs
Height
6'3"
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!