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M/28/5'9 Male, 28 Years Old, 5'9 Tall 550Lbs > 285Lbs 550 Pounds to 285 Pounds 3 Years Ago I Changed My Life 3 Years Ago, I Changed My Life Not Only That I've Lost 260

This is an amazing progress pic of a man who has lost over half his body weight in just three years. He has also done some amazing things like ride his bike across the country and climb the Sears Tower.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 550 pounds to 285 pounds. A respectable loss of 265 pounds.
M/28/5'9[ 550lbs > 285lbs] 3 years ago i changed my life. Not only that I've lost 260+ lbs but i did a solo bicycle ride across the country(about 3000 miles), I also climbed the Sears Tower 3 times, my first time was when I was 410lbs.
Originally posted on /r/progresspics

A man who was once 550lbs has made incredible progress in just three years. He's not only lost over 260lbs, but he also rode a bicycle across the country and climbed the Sears Tower - something he couldn't do when he weighed 410lbs.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.