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What does a 111kg, 169cm male look like?

105 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A picture of a 5'7" male showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

From Humpty Dumpty to a Beautiful Turtle: a Reddit User's Weight Journey

Weight Before
109 Kg
Height
170 cm
BMI
28 / 38
A picture of a 5'7" male showing a weight cut from 250 pounds to 160 pounds. A respectable loss of 90 pounds.

From 250Lbs to 160Lbs: a Weight Loss Journey of Self Discipline

Weight Before
113 Kg
Height
170 cm
BMI
25 / 39
A progress pic of a 5'6" man showing a fat loss from 240 pounds to 175 pounds. A total loss of 65 pounds.

65Lbs Weight Loss Journey in 6 Months with Amature Bodybuilding

Weight Before
109 Kg
Height
168 cm
BMI
28 / 39
A before and after photo of a 5'7" male showing a fat loss from 247 pounds to 196 pounds. A net loss of 51 pounds.

51Lbs Lost in 4 Months: the Journey of M/31/5'7" Redditor

Weight Before
112 Kg
Height
170 cm
BMI
31 / 39
A progress pic of a 5'6" man showing a weight cut from 250 pounds to 195 pounds. A net loss of 55 pounds.

55 Pound Weight Loss Journey: M/25/5'6" Shares Inspirational Story on Reddit

Weight Before
113 Kg
Height
168 cm
BMI
31 / 40
A before and after photo of a 5'6" male showing a weight reduction from 240 pounds to 165 pounds. A net loss of 75 pounds.

From 240 to 165 Lbs: a Reddit User's Inspiring Weight Journey

Weight Before
109 Kg
Height
168 cm
BMI
27 / 39
A before and after photo of a 5'7" male showing a weight loss from 248 pounds to 175 pounds. A net loss of 73 pounds.

From 248Lbs to 175Lbs in 7 Months: a Weight Loss Journey

Weight Before
112 Kg
Height
170 cm
BMI
28 / 39
A picture of a 5'6" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.

From Xxl to Large Shirt: Reddit User's 60Lb Weight Loss Journey

Weight Before
113 Kg
Height
168 cm
BMI
31 / 40
A picture of a 5'7" male showing a weight loss from 289 pounds to 244 pounds. A total loss of 45 pounds.

Whole30 and Paleo Diet Helps a Reddit User Lose 45.8 Lbs in 3 Months

Weight After
111 Kg
Height
170 cm
BMI
38 / 45
A before and after photo of a 5'7" male showing a snapshot of 240 pounds at a height of 5'7

One Reddit User's Weight Journey: From 240Ish to 226 Pounds at 22 Years Old and 5'7"

Weight
109 Kg
Height
1.7m
BMI
37.7
A photo of a 5'7" man showing a weight loss from 251 pounds to 198 pounds. A total loss of 53 pounds.

How a Reddit User Lost 55 Pounds and Found Happiness in 11 Months

Weight Before
114 Kg
Height
170 cm
BMI
31 / 39
A photo of a 5'7" man showing a weight cut from 250 pounds to 165 pounds. A total loss of 85 pounds.

M/27/5'7" [250>165 = 85Lbs] (13 Months) Weight Loss Progress

Weight Before
113 Kg
Height
170 cm
BMI
26 / 39
A progress pic of a 5'6" man showing a fat loss from 240 pounds to 205 pounds. A total loss of 35 pounds.

A Reddit User's Stress Induced Weight Loss Journey 35Lbs in 3 Months

Weight Before
109 Kg
Height
168 cm
BMI
33 / 39
A photo of a 5'6" man showing a weight cut from 250 pounds to 172 pounds. A respectable loss of 78 pounds.

Sparkstalker's 78 Lb Weight Loss Story: Diet and Exercise Journey

Weight Before
113 Kg
Height
168 cm
BMI
28 / 40
A picture of a 5'7" male showing a weight loss from 240 pounds to 196 pounds. A net loss of 44 pounds.

M/22/5'7" Lost 44 Pounds in 5 Months: a Weight Loss Journey

Weight Before
109 Kg
Height
170 cm
BMI
31 / 38
A before and after photo of a 5'7" male showing a weight reduction from 250 pounds to 165 pounds. A net loss of 85 pounds.

From 250Lbs to 165Lbs: a Year of Weight Loss Journey

Weight Before
113 Kg
Height
170 cm
BMI
26 / 39
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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