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What does a 82kg, 169cm male look like?

330 curated photos from around the internet to give you a better idea of what a 82 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a weight loss from 330 pounds to 184 pounds. A net loss of 146 pounds.
Weight After
83 Kg
Height
170 cm
BMI
29 / 52

From 330Lbs to 184Lbs: the Amazing 10 Month Weight Loss Journey of Jaymunnie1

A before and after photo of a 5'7" male showing a weight reduction from 205 pounds to 175 pounds. A net loss of 30 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 33

A Successful Weight Loss Journey: M/25 Loses 30 Pounds with Hard Work and Focus

A progress pic of a 5'7" man showing a fat loss from 178 pounds to 175 pounds. A net loss of 3 pounds.
Weight Before
81 Kg
Height
170 cm
BMI
28 / 28

A Reddit User's Weight Loss Journey: Week 4 Update

A progress pic of a 5'7" man showing a weight bulk from 165 pounds to 175 pounds. A net gain of 10 pounds.
Weight After
79 Kg
Height
170 cm
BMI
28 / 26

From Weight Loss to Weight Gain: the Journey of a Reddit User's Fitness Transformation

A picture of a 5'8" male showing a weight loss from 182 pounds to 161 pounds. A respectable loss of 21 pounds.
Weight Before
83 Kg
Height
170 cm
BMI
25 / 29

21 Lbs Down in 14 Weeks: a Weight Loss Journey on Reddit

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Weight Before
85 Kg
Height
168 cm
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Weight Before
82 Kg
Height
170 cm
BMI
20 / 28

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

A picture of a 5'7" male showing a weight loss from 180 pounds to 175 pounds. A net loss of 5 pounds.
Weight Before
82 Kg
Height
168 cm
BMI
28 / 29

M/30/5'7” Fitness Journey: 180Lbs to 175Lbs in 4 Months!

A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.
Weight After
81 Kg
Height
168 cm
BMI
29 / 33

Combathero101's 27 Lb Weight Loss Journey in 3 Months

A before and after photo of a 5'8" male showing a weight gain from 160 pounds to 181 pounds. A net gain of 21 pounds.
Weight After
82 Kg
Height
170 cm
BMI
28 / 25

M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
81 Kg
Height
168 cm
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight After
79 Kg
Height
170 cm
BMI
28 / 35

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

A before and after photo of a 5'6" male showing a weight cut from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Weight Before
79 Kg
Height
168 cm
BMI
27 / 28

M/22/5'6"[175>165=10Lbs]: My Weight Loss Journey on Reddit

A before and after photo of a 5'8" male showing a weight reduction from 192 pounds to 187 pounds. A total loss of 5 pounds.
Weight After
85 Kg
Height
170 cm
BMI
29 / 30

A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Weight After
85 Kg
Height
170 cm
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

System
Metric
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Gender
Male
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Frequently Asked Questions

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