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A User's Weight Loss Journey: From 164.8 to Advanced Level Fitness

Follow a Reddit user's weight loss success journey where she loses only 10 pounds, but the pictures speak for themselves with a complete body transformation.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
A before and after photo of a 5'6" female showing a snapshot of 164 pounds at a height of 5'6
Completion - 22/F/5'6"/164.8- Advanced
Originally posted on /r/BTFC

Introduction

Weight loss is a journey filled with ups and downs. Some Reddit users like "gharbutts" share their weight loss programs hoping to inspire others. Her journey was filled with exercise and healthy eating habits.

Body Transformation

The user only lost ten pounds, but her body transformation speaks volumes. Her journey is proof that weight is not everything. The transformation is not only the result of losing weight. It's also the result of a healthy lifestyle achieved through rigorous exercise routines and sticking to a proper diet.

Round 5

Despite losing only ten pounds, she was still thrilled about finishing the 12-week challenge. She planned to keep working hard to improve even more. She also planned to continue participating in the challenges and hoping to lose the last 15 pounds to reach a healthy BMI by the New year, an "insane" goal she admits.

Inspiration for Others

The user's weight loss journey and transformation are an inspiration for others who want to lose weight. This story proves that you don't have to drastically lose weight to get the body you've always wanted. It also shows that with dedication and commitment, one can achieve their fitness goals.

Conclusion

At the end of the day, the message is clear - achieve the fitness goals you have set with a proper dedication and commitment to a healthy lifestyle. Don't beat yourself up if your progress isn't as visible as many others, every journey is unique, and success can come in many forms.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.