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What does a 68kg, 172cm male look like?

279 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 172cm

System
Metric
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Gender
Men
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A progress pic of a 5'8" man showing a fat loss from 160 pounds to 152 pounds. A respectable loss of 8 pounds.

Weight Loss Success Story: Losing 8Lbs in 8 Months

Weight After
69 Kg
Height
173 cm
BMI
23 / 24
A before and after photo of a 5'9" male showing a weight reduction from 185 pounds to 155 pounds. A net loss of 30 pounds.

A Real Weight Journey: a Reddit User's Story

Weight After
70 Kg
Height
173 cm
BMI
24 / 28
A progress pic of a 5'8" man showing a weight gain from 148 pounds to 160 pounds. A respectable gain of 12 pounds.

Natural Weight Gain Journey: 148Lbs to 160Lbs in 3 Months

Weight Before
67 Kg
Height
173 cm
BMI
24 / 22
A photo of a 5'8" man showing a weight bulk from 120 pounds to 145 pounds. A net gain of 25 pounds.

Gained 25 Pounds in 2 Months: a Reddit User’s Weight Journey

Weight After
66 Kg
Height
173 cm
BMI
22 / 18
A progress pic of a 5'9" man showing a weight gain from 155 pounds to 165 pounds. A respectable gain of 10 pounds.

How One User Went From Couch Potato to 10 Lbs Heavier in 12 Months

Weight Before
70 Kg
Height
173 cm
BMI
25 / 24
A progress pic of a 5'9" man showing a muscle gain from 120 pounds to 150 pounds. A net gain of 30 pounds.

A Weightlifting Success: 30 Pound Gain in 8 Months

Weight After
68 Kg
Height
173 cm
BMI
23 / 18
A before and after photo of a 5'9" male showing a weight reduction from 264 pounds to 154 pounds. A net loss of 110 pounds.

Amazing Weight Loss Journey: 110Lbs Lost in a Single Year

Weight After
70 Kg
Height
173 cm
BMI
23 / 40
A picture of a 5'8" male showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.

How to Gain 35Lbs in 2 Years: a User's Weight Journey

Weight After
70 Kg
Height
173 cm
BMI
24 / 18
A photo of a 5'9" man showing a weight cut from 176 pounds to 155 pounds. A net loss of 21 pounds.

24 Year Old Male Loses 21 Pounds in One Month

Weight After
70 Kg
Height
173 cm
BMI
24 / 27
A before and after photo of a 5'8" male showing a weight reduction from 150 pounds to 130 pounds. A net loss of 20 pounds.

From 150Lb to 130Lb in 7 Months: a Journey Through P90X and T25

Weight Before
68 Kg
Height
173 cm
BMI
20 / 23
A photo of a 5'8" man showing a snapshot of 145 pounds at a height of 5'8

A Journey to Healthy Weight: How Reddit User [Deleted] Made It Happen

Weight
66 Kg
Height
1.73m
BMI
22
A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 153 pounds. A respectable loss of 57 pounds.

How Reddit User Lost 57Lbs in 1 Year After College Weight Gain

Weight After
69 Kg
Height
173 cm
BMI
23 / 32
A progress pic of a 5'8" man showing a snapshot of 150 pounds at a height of 5'8

Boc: a Reddit User's Weight Journey

Weight
68 Kg
Height
1.73m
BMI
22.7
A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 190 pounds. A net gain of 40 pounds.

From Wrestler to Couch Potato to Climber: a 2 Year Weight Journey

Weight Before
68 Kg
Height
173 cm
BMI
29 / 23
A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 147 pounds. A respectable loss of 38 pounds.

One Couple's Inspiring Weight Loss Journey

Weight After
67 Kg
Height
173 cm
BMI
22 / 28
A progress pic of a 5'9" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

M/29/5'9 [165Lbs > 145Lbs = 20Lbs] (10 Months) Male Progress Pic

Weight After
66 Kg
Height
173 cm
BMI
22 / 25
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 172cm tall man?
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