24 Year Old Male Loses 21 Pounds in One Month
A 24-year-old man who is 5'9 and previously weighed 176 lb has posted a progress pic to reddit after losing 21 lb. He notes that he feels in control of his body for the first time.
Article by Madeleine Smith
M/24/5'9" [176 lb > 155 lb] Left pic was after my first workout. I've reached the point where I don't stress about "overeating" or missing a week. If I "get gains", great; some days my abs disappear, and that's okay too. The key difference is I finally feel in control of my body.
Originally posted on /r/progresspics
The individual in the progress pic has lost 21 lbs, going from 176 lbs to 155 lbs. They are a male of height 5'9. The left pic was after their first workout and they have finally reached the point where they don't stress about overeating or missing a week.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
Structurex's Weight Journey: From 155 Lbs to a Healthier Lifestyle
Personal Weight Journey of Reddit User Bulkorcutpass
From 185Lbs to 155Lbs: a Journey of 18 Months Towards a Healthier and Fitter Body
A Successful Weight Loss Journey with Workouts and Diet Plan: Redditor's Personal Experience