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What does a 66kg, 164cm male look like?

127 curated photos from around the internet to give you a better idea of what a 66 kg man looks like at a height of 164cm

System
Metric
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Gender
Men
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A picture of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4

The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years

Weight
64 Kg
Height
1.63m
BMI
23.9
A before and after photo of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4

Boc M/18/5'4"/140Lbs a Weight Loss Journey

Weight
64 Kg
Height
1.63m
BMI
23.9
A picture of a 5'4" male showing a snapshot of 150 pounds at a height of 5'4

A Reddit User's Weight Journey: From 150 Lbs to 160 Lbs and Beyond

Weight
68 Kg
Height
1.63m
BMI
25.6
A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5

A User's Weight Journey: Going From 155+ Lbs to 143 Lbs

Weight
65 Kg
Height
1.65m
BMI
23.8
A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.

My Weight Loss Journey: From 170.1Lb to 139.9Lb

Weight After
63 Kg
Height
163 cm
BMI
24 / 29
A picture of a 5'5" male showing a muscle gain from 125 pounds to 145 pounds. A net gain of 20 pounds.

M/25/5'5" Weight Gain Journey: a Beginner's Fitness Routine

Weight After
66 Kg
Height
165 cm
BMI
24 / 21
A photo of a 5'5" man showing a weight cut from 160 pounds to 145 pounds. A total loss of 15 pounds.

Teenager's Incredible 15Lb Weight Loss Journey in Just 4 Months

Weight After
66 Kg
Height
165 cm
BMI
24 / 27
A picture of a 5'5" male showing a snapshot of 145 pounds at a height of 5'5

From Plateau to Progress: a Weight Journey Reported by a Reddit User

Weight
66 Kg
Height
1.65m
BMI
24.2
A before and after photo of a 5'5" male showing a weight loss from 170 pounds to 150 pounds. A respectable loss of 20 pounds.

From 170Lbs to 167Lbs: a Weight Journey Through Lifting

Weight After
68 Kg
Height
165 cm
BMI
25 / 28
A picture of a 5'5" male showing a weight loss from 250 pounds to 140 pounds. A respectable loss of 110 pounds.

From 250 Lbs to 140 Lbs in 15 Months: a Weight Loss Journey

Weight After
64 Kg
Height
165 cm
BMI
23 / 42
A photo of a 5'4" man showing a weight bulk from 140 pounds to 150 pounds. A net gain of 10 pounds.

How Reddit Helped a Teenage Male Achieve His Weight Loss Goals

Weight After
68 Kg
Height
163 cm
BMI
26 / 24
A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.

Male's 50 Lbs Weight Loss Journey in Just 4 Months

Weight After
64 Kg
Height
165 cm
BMI
23 / 32
A progress pic of a 5'5" man showing a weight reduction from 180 pounds to 148 pounds. A respectable loss of 32 pounds.

Weight Loss Journey of a Transgender Teenager From 180 to 148Lbs in a Year

Weight After
67 Kg
Height
165 cm
BMI
25 / 30
A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

Weight Before
68 Kg
Height
163 cm
BMI
23 / 26
A before and after photo of a 5'5" male showing a weight reduction from 233 pounds to 147 pounds. A net loss of 86 pounds.

M/19/5'5'' Weight Loss Journey of 86Lbs in a Year

Weight After
67 Kg
Height
165 cm
BMI
25 / 39
A photo of a 5'4" man showing a weight cut from 230 pounds to 145 pounds. A net loss of 85 pounds.

M/34/5'4 230Lbs > 145Lbs Journey: a 4 Year Gradual Progress

Weight After
66 Kg
Height
163 cm
BMI
25 / 39
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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