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What does a 63kg, 177cm male look like?

142 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 177cm

A progress pic of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10
Weight
64 Kg
Height
1.78m
BMI
20

21 Year Old Male's Weight Lifting Progress Pic

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 206 pounds. A net gain of 68 pounds.
Weight Before
63 Kg
Height
178 cm
BMI
30 / 20

From 138 to 206Lbs in 38 Months: a Reddit User's Weight Gain Journey

A progress pic of a 5'10" man showing a weight gain from 135 pounds to 175 pounds. A net gain of 40 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
25 / 19

A 3 Year Weight Journey: 40 Pounds Gained by a M/22/5'10'' Reddit User

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 157 pounds. A respectable gain of 16 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

A Reddit User's Weight Journey: From 141Lbs to 157Lbs

A picture of a 5'10" male showing a weight bulk from 122 pounds to 138 pounds. A net gain of 16 pounds.
Weight After
63 Kg
Height
178 cm
BMI
20 / 18

From 122 to 138: a User's Journey to Gaining 16 Pounds in 2 Months

A photo of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10
Weight
64 Kg
Height
1.78m
BMI
20

From 140 to a Health Weight – a 28 Year Old's Weight Loss Journey

A picture of a 5'11" male showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

Success Stories: a Reddit User's Weight Journey

A before and after photo of a 5'11" male showing a muscle gain from 140 pounds to 158 pounds. A total gain of 18 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

One Reddit User's Journey Towards a Healthier Weight

A photo of a 5'10" man showing a weight bulk from 135 pounds to 170 pounds. A respectable gain of 35 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
24 / 19

Akoraz's Weight Transformation: From 135 to 170 Lbs

A photo of a 5'11" man showing a weight bulk from 138 pounds to 239 pounds. A total gain of 101 pounds.
Weight Before
63 Kg
Height
178 cm
BMI
34 / 20

Latvianbb's 101Lb Weight Loss Journey: M/21/5'11 [138Lbs<239Lbs] in 3 Years

A progress pic of a 5'11" man showing a muscle gain from 110 pounds to 141 pounds. A respectable gain of 31 pounds.
Weight After
64 Kg
Height
178 cm
BMI
20 / 16

18 Year Old Male Sees Dramatic Transformation After Four Months of Hard Work

A picture of a 5'10" male showing a weight gain from 138 pounds to 156 pounds. A net gain of 18 pounds.
Weight Before
63 Kg
Height
178 cm
BMI
22 / 20

Phallus Prime's 18Lb Weight Gain Journey in 12 Months

A picture of a 5'11" male showing a weight gain from 134 pounds to 154 pounds. A net gain of 20 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
22 / 19

A Fitness Journey: a Reddit User's Story

A before and after photo of a 5'10" male showing a weight reduction from 210 pounds to 143 pounds. A respectable loss of 67 pounds.
Weight After
65 Kg
Height
178 cm
BMI
21 / 30

67Lbs Lost in 7 Months by 5'10 Male!

A before and after photo of a 5'10" male showing a snapshot of 135 pounds at a height of 5'10
Weight
61 Kg
Height
1.78m
BMI
19.3

One Reddit User's Weight Journey: 135Lbs to Healthy Weight

A before and after photo of a 5'10" male showing a weight gain from 145 pounds to 164 pounds. A total gain of 19 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

Teenager's 19Lbs Weight Gain Journey with Powerlifting