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What does a 89kg, 177cm male look like?

382 curated photos from around the internet to give you a better idea of what a 89 kg man looks like at a height of 177cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight cut from 195 pounds to 183 pounds. A net loss of 12 pounds.
Weight Before
88 Kg
Height
178 cm
BMI
26 / 28

12 Pounds Lost in 3 Months: a Reddit User's Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 190 pounds to 167 pounds. A total loss of 23 pounds.
Weight Before
86 Kg
Height
178 cm
BMI
24 / 27

M/31/5'11 Sees 23Lbs Weight Loss in 1 Year and 2 Months

A progress pic of a 5'10" man showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.
Weight Before
91 Kg
Height
178 cm
BMI
20 / 29

A 2 Year Weight Loss Journey: M/20/5'10 Goes From 200Lbs to 140Lbs

A photo of a 5'10" man showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.
Weight Before
91 Kg
Height
178 cm
BMI
26 / 29

20 Pound Weight Loss Journey: M/26/5'10" Shares His Progress on Reddit

A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
86 Kg
Height
1.78m
BMI
27.2

One Man's Weight Loss Journey: Insights From Metalslyrunner's Reddit Post

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.
Weight After
91 Kg
Height
178 cm
BMI
29 / 43

M/32 Loses 100Lbs in 2 Years and Gains Confidence: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 200 pounds to 170 pounds. A net loss of 30 pounds.
Weight Before
91 Kg
Height
178 cm
BMI
24 / 29

Losing 30 Lbs in 1.5 Years: a 22 Year Old's Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 387 pounds to 202 pounds. A total loss of 185 pounds.
Weight After
92 Kg
Height
178 cm
BMI
29 / 55

Overcoming Obesity: a Journey of Self Discovery

A before and after photo of a 5'10" male showing a snapshot of 198 pounds at a height of 5'10
Weight
90 Kg
Height
1.78m
BMI
28.3

20 / Male / 5'10 / 198 Lbs Male's Weight Loss Progress

A photo of a 5'10" man showing a weight cut from 295 pounds to 200 pounds. A net loss of 95 pounds.
Weight After
91 Kg
Height
178 cm
BMI
29 / 42

M/23/5'10" Lost 95Lbs with Ddpyoga and Smart Eating a Journey to Healthier Living

A photo of a 5'10" man showing a weight reduction from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight Before
91 Kg
Height
178 cm
BMI
23 / 29

Bodyweight Exercise Leads to Impressive 40 Lb Weight Loss in a Few Years

A photo of a 5'10" man showing a snapshot of 191 pounds at a height of 5'10
Weight
87 Kg
Height
1.78m
BMI
27.3

From 191 Lbs to ???: a Reddit User's Inspiring Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 194 pounds to 170 pounds. A net loss of 24 pounds.
Weight Before
88 Kg
Height
178 cm
BMI
24 / 28

25 Year Old Male Loses 24 Pounds in 4 Months

A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 200 pounds. A net loss of 55 pounds.
Weight After
91 Kg
Height
178 cm
BMI
29 / 37

A Male's Weight Loss Progress: 55 Pounds in 4 Months!

A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Weight After
87 Kg
Height
178 cm
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A before and after photo of a 5'11" male showing a weight reduction from 329 pounds to 196 pounds. A respectable loss of 133 pounds.
Weight After
89 Kg
Height
178 cm
BMI
28 / 47

Male at 5'11 Drops 133 Pounds and Is Maintaining His Weight Loss!

System
Metric
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Gender
Male
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Frequently Asked Questions

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