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What does a 62kg, 179cm male look like?

203 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a muscle gain from 140 pounds to 180 pounds. A total gain of 40 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
26 / 20

Male Teen's Successful 40Lb Weight Journey in 8 Months

A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.
Weight Before
62 Kg
Height
180 cm
BMI
21 / 19

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

A photo of a 5'10" man showing a weight cut from 180 pounds to 137 pounds. A respectable loss of 43 pounds.
Weight After
62 Kg
Height
178 cm
BMI
20 / 26

From Overweight to Anorexic to Fit: a Weight Journey Story

A before and after photo of a 5'10" male showing a snapshot of 140 pounds at a height of 5'10
Weight
64 Kg
Height
1.78m
BMI
20

A Personal Weight Journey: 18 Year Old Male Goes From 64Kg to a Healthier Weight

A photo of a 5'10" man showing a weight bulk from 140 pounds to 160 pounds. A net gain of 20 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

A 19 Year Old Gains 20 Pounds in 5 Months: a Reddit User's Weight Journey

A progress pic of a 5'11" man showing a weight bulk from 115 pounds to 143 pounds. A net gain of 28 pounds.
Weight After
65 Kg
Height
180 cm
BMI
20 / 16

From 115Lbs to 143Lbs: a Teenager's Weight Journey in 1.5 Years

A picture of a 6'0" male showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.
Weight Before
61 Kg
Height
180 cm
BMI
22 / 19

How a Reddit User Went From 135Lbs to 155Lbs in Just One Year

A progress pic of a 5'10" man showing a weight bulk from 139 pounds to 151 pounds. A respectable gain of 12 pounds.
Weight Before
63 Kg
Height
178 cm
BMI
22 / 20

M/20/5'10 3 Month Weight Journey: From 139Lbs to 151Lbs

A picture of a 6'0" male showing a weight bulk from 127 pounds to 141 pounds. A net gain of 14 pounds.
Weight After
64 Kg
Height
180 cm
BMI
20 / 18

M/25/6'0 [127Lbs > 141Lbs] User's Journey Towards Weight Gain

A photo of a 5'11" man showing a muscle gain from 139 pounds to 175 pounds. A net gain of 36 pounds.
Weight Before
63 Kg
Height
180 cm
BMI
25 / 19

From Skinny to Strong: Redditor Gains 36Lbs in 1 Year and 2 Months

A before and after photo of a 5'10" male showing a weight gain from 139 pounds to 175 pounds. A total gain of 36 pounds.
Weight Before
63 Kg
Height
178 cm
BMI
25 / 20

One Year Weight Journey: 139 to 175 Lbs for 19Yo M at 5'10

A progress pic of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10
Weight
64 Kg
Height
1.78m
BMI
20

21 Year Old Male's Weight Lifting Progress Pic

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 206 pounds. A net gain of 68 pounds.
Weight Before
63 Kg
Height
178 cm
BMI
30 / 20

From 138 to 206Lbs in 38 Months: a Reddit User's Weight Gain Journey

A progress pic of a 5'10" man showing a weight gain from 135 pounds to 175 pounds. A net gain of 40 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
25 / 19

A 3 Year Weight Journey: 40 Pounds Gained by a M/22/5'10'' Reddit User

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 157 pounds. A respectable gain of 16 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

A Reddit User's Weight Journey: From 141Lbs to 157Lbs

A picture of a 5'10" male showing a weight bulk from 122 pounds to 138 pounds. A net gain of 16 pounds.
Weight After
63 Kg
Height
178 cm
BMI
20 / 18

From 122 to 138: a User's Journey to Gaining 16 Pounds in 2 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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