A Personal Weight Journey: 18 Year Old Male Goes From 64Kg to a Healthier Weight

Introduction

Follow the weight journey of adicrafter, an 18 year-old male who went from 64kg to a healthier weight. His motivation? Better health and a better self-image.

The Starting Point

At 64kg, adicrafter was unhealthy and unhappy with his body. He realized that he needed to make a change and began to research and experiment with various diets and exercise routines.

The Journey

Adicrafter documented his weight journey on Reddit, sharing his experience with others who were also looking to make a change. He tried different diets such as intermittent fasting and keto and found what worked best for him. He also incorporated exercise such as weightlifting and running into his routine. It was not an easy journey, but adicrafter remained committed and motivated to reach his goal.

The Results

After months of hard work and dedication, adicrafter achieved his goal and reached a healthier weight. He not only saw an improvement in his physical health but also his mental health and self-image. He continued to share his progress on Reddit to inspire and motivate others.

Takeaway

Adicrafter's weight journey shows that with dedication, motivation, and experimentation, anyone can achieve their weight goals. It's important to find what works best for your body and to never give up on your journey to a healthier lifestyle. Try different diets and exercise routines and find what works for you – and most importantly, never give up!